Krzysztof Mizgier -
Ironman 70.3 Gdynia 2023
Quick facts
461/404/1All/Gender/AG
M Age group
465Bib number
POLNationality
| 2:55:10 | 1:59:04 | 4:59:34 |
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Bike | 56.5 km | 01:56:27 | 01:56:27 | 29.11 km/h | ±00:00 (1.) ● | +09:18 (432.) ● | +07:44 (479.) ● |
| Bike | 89.8 km | 02:55:10 | 00:58:43 | 34.03 km/h | ±00:00 (1.) ● | +02:30 (373.) ● | +01:47 (409.) ● |
| Bike | 89.8 km | 02:55:10 | 02:55:10 | 30.76 km/h | ±00:00 (1.) ● | +11:48 (412.) ● | +09:31 (455.) ● |
| Transition | 03:00:30 | 00:05:20 | - | ±00:00 (1.) ● | +00:45 (379.) ● | +00:43 (440.) ● | |
| Run | 4.7 km | 03:25:53 | 00:25:23 | 05:24 min/km | ±00:00 (1.) ● | +02:17 (416.) ● | +01:59 (480.) ● |
| Run | 12 km | 04:06:51 | 00:40:58 | 05:36 min/km | ±00:00 (1.) ● | +03:02 (386.) ● | +02:35 (447.) ● |
| Run | 19.2 km | 04:50:20 | 00:43:29 | 06:02 min/km | ±00:00 (1.) ● | +03:26 (384.) ● | +03:00 (442.) ● |
| Run | 20.8 km | 04:59:34 | 00:09:14 | 05:46 min/km | ±00:00 (1.) ● | +00:32 (375.) ● | +00:28 (434.) ● |
| Run | 20.8 km | 04:59:34 | 01:59:04 | 05:43 min/km | ±00:00 (1.) ● | +09:17 (390.) ● | +08:02 (452.) ● |
| Total | 110.6 km | 04:59:34 | 04:59:34 | 22.15 km/h | ±00:00 (1.) ● | +21:50 (404.) ● | +18:16 (461.) ● |
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