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Michal Paracki -
Ironman 70.3 Gdynia 2023

Quick facts

496/435/101All/Gender/AG

M40-44Age group

490Bib number

POLNationality


3:01:41	1:59:50	5:06:21

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Compare Michal Paracki with other athletes!

490 Paracki

578 Korczynski ×

713 Grajnert ×

790 Plawiak ×

292 Slowinski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	02:00:55	02:00:55	28.04 km/h	+13:13 (112.) ●	+13:46 (483.) ●	+12:12 (549.) ●
Bike	89.8 km	03:01:41	01:00:46	32.88 km/h	+04:31 (96.) ●	+04:33 (426.) ●	+03:50 (478.) ●
Bike	89.8 km	03:01:41	03:01:41	29.66 km/h	+17:44 (105.) ●	+18:19 (462.) ●	+16:02 (522.) ●
Transition		03:06:31	00:04:50	-	+00:06 (73.) ●	+00:15 (339.) ●	+00:13 (393.) ●
Run	4.7 km	03:30:48	00:24:17	05:10 min/km	+01:04 (82.) ●	+01:11 (351.) ●	+00:53 (392.) ●
Run	12 km	04:13:02	00:42:14	05:47 min/km	+04:00 (98.) ●	+04:18 (417.) ●	+03:51 (484.) ●
Run	19.2 km	04:57:17	00:44:15	06:08 min/km	+03:49 (90.) ●	+04:12 (395.) ●	+03:46 (459.) ●
Run	20.8 km	05:06:21	00:09:04	05:39 min/km	+00:21 (83.) ●	+00:22 (355.) ●	+00:18 (405.) ●
Run	20.8 km	05:06:21	01:59:50	05:45 min/km	+09:14 (91.) ●	+10:03 (399.) ●	+08:48 (462.) ●
Total	110.6 km	05:06:21	05:06:21	21.66 km/h	+27:04 (101.) ●	+28:37 (435.) ●	+25:03 (496.) ●

Ovr	Gen	Div	Name	#	AG
475	417	96	Wojciech Pilch	329	M40-44	POL	03:00:15	01:57:41	05:02:21
477	419	97	Alan Arent	285	M40-44	POL	02:46:16	02:11:18	05:02:24
481	423	98	Siarhei Nialiubin	681	M40-44	INN	02:49:03	02:09:46	05:03:37
486	427	99	Lukasz Korczynski	578	M40-44	POL	03:00:45	01:58:21	05:04:25
495	434	100	Tomasz Grajnert	713	M40-44	POL	02:58:14	02:04:10	05:06:21
496	435	101	Michal Paracki	490	M40-44	POL	03:01:41	01:59:50	05:06:21
497	436	102	Bartlomiej Plawiak	790	M40-44	POL	02:53:22	02:07:37	05:06:37
498	437	103	Slawomir Slowinski	292	M40-44	POL	02:59:51	02:03:07	05:06:37
522	455	104	Michal Januszkiewicz	194	M40-44	POL	03:01:39	02:04:10	05:10:59
525	458	105	Viesturs Silis	797	M40-44	LVA	02:55:52	02:11:30	05:12:08

All Results

Statistics: Ironman 70.3 Gdynia 2023

Results: Ironman 70.3 Gdynia 2023

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