Pawel Grabowski -
Ironman 70.3 Gdynia 2023
Quick facts
478/420/55All/Gender/AG
M30-34Age group
493Bib number
POLNationality
2:53:15 | 2:05:38 | 5:02:58 |
Compare Pawel Grabowski with other athletes!
493 Grabowski
651 Prybinski ×
558 Steciuk ×
449 Cieslak ×
715 Ginter ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 01:55:22 | 01:55:22 | 29.38 km/h | +08:13 (59.) ● | +08:13 (418.) ● | +06:39 (461.) ● |
Bike | 89.8 km | 02:53:15 | 00:57:53 | 34.52 km/h | +00:45 (45.) ● | +01:40 (344.) ● | +00:57 (377.) ● |
Bike | 89.8 km | 02:53:15 | 02:53:15 | 31.1 km/h | +08:58 (56.) ● | +09:53 (396.) ● | +07:36 (434.) ● |
Transition | 02:57:20 | 00:04:05 | - | -00:11 (38.) ● | -00:30 (262.) ● | -00:32 (306.) ● | |
Run | 4.7 km | 03:23:19 | 00:25:59 | 05:31 min/km | +03:08 (63.) ● | +02:53 (444.) ● | +02:35 (512.) ● |
Run | 12 km | 04:06:51 | 00:43:32 | 05:57 min/km | +06:08 (62.) ● | +05:36 (450.) ● | +05:09 (520.) ● |
Run | 19.2 km | 04:53:10 | 00:46:19 | 06:25 min/km | +06:40 (61.) ● | +06:16 (436.) ● | +05:50 (508.) ● |
Run | 20.8 km | 05:02:58 | 00:09:48 | 06:07 min/km | +01:18 (59.) ● | +01:06 (416.) ● | +01:02 (485.) ● |
Run | 20.8 km | 05:02:58 | 02:05:38 | 06:02 min/km | +17:14 (61.) ● | +15:51 (441.) ● | +14:36 (510.) ● |
Total | 110.6 km | 05:02:58 | 05:02:58 | 21.9 km/h | +26:01 (55.) ● | +25:14 (420.) ● | +21:40 (478.) ● |