Caroline Touchstone -
Ironman 70.3 Gdynia 2023
Quick facts
399/40/10All/Gender/AG
F40-44Age group
499Bib number
USANationality
2:56:32 | 1:48:43 | 4:51:45 |
Compare Caroline Touchstone with other athletes!
499 Touchstone
626 Nowaczyk ×
570 Jasielska ×
385 Jedlinska ×
136 Pawlak ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 01:55:50 | 01:55:50 | 29.27 km/h | -01:50 (10.) ● | -02:03 (47.) ● | +07:07 (474.) ● |
Bike | 89.8 km | 02:56:32 | 01:00:42 | 32.92 km/h | +00:52 (12.) ● | -00:25 (52.) ● | +03:46 (477.) ● |
Bike | 89.8 km | 02:56:32 | 02:56:32 | 30.52 km/h | -00:58 (11.) ● | -02:28 (49.) ● | +10:53 (473.) ● |
Transition | 03:03:02 | 00:06:30 | - | +01:36 (15.) ● | +01:44 (75.) ● | +01:53 (539.) ● | |
Run | 4.7 km | 03:26:17 | 00:23:15 | 04:56 min/km | -00:36 (5.) ● | -01:48 (31.) ● | -00:09 (333.) ● |
Run | 12 km | 04:03:47 | 00:37:30 | 05:08 min/km | -01:16 (6.) ● | -03:30 (32.) ● | -00:53 (314.) ● |
Run | 19.2 km | 04:43:14 | 00:39:27 | 05:28 min/km | -00:52 (6.) ● | -03:34 (30.) ● | -01:02 (309.) ● |
Run | 20.8 km | 04:51:45 | 00:08:31 | 05:19 min/km | -00:11 (7.) ● | -00:39 (35.) ● | -00:15 (317.) ● |
Run | 20.8 km | 04:51:45 | 01:48:43 | 05:13 min/km | -02:55 (6.) ● | -09:31 (32.) ● | -02:19 (305.) ● |
Total | 110.6 km | 04:51:45 | 04:51:45 | 22.75 km/h | -02:17 (10.) ● | -10:15 (40.) ● | +10:27 (399.) ● |