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Waldemar Nowak -
Ironman 70.3 Gdynia 2023

Quick facts

297/272/60All/Gender/AG

M40-44Age group

535Bib number

POLNationality


2:39:25	1:50:50	4:35:52

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Compare Waldemar Nowak with other athletes!

535 Nowak

658 Janczewski ×

367 Smolinski ×

438 Binczyk ×

241 Bogucki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	01:44:04	01:44:04	32.58 km/h	-03:38 (48.) ●	-03:05 (221.) ●	-04:39 (234.) ●
Bike	89.8 km	02:39:25	00:55:21	36.1 km/h	-00:54 (58.) ●	-00:52 (261.) ●	-01:35 (279.) ●
Bike	89.8 km	02:39:25	02:39:25	33.8 km/h	-04:32 (54.) ●	-03:57 (241.) ●	-06:14 (256.) ●
Transition		02:45:02	00:05:37	-	+00:53 (92.) ●	+01:02 (412.) ●	+01:00 (473.) ●
Run	4.7 km	03:08:33	00:23:31	05:00 min/km	+00:18 (73.) ●	+00:25 (318.) ●	+00:07 (351.) ●
Run	12 km	03:46:53	00:38:20	05:15 min/km	+00:06 (72.) ●	+00:24 (305.) ●	-00:03 (340.) ●
Run	19.2 km	04:27:31	00:40:38	05:38 min/km	+00:12 (72.) ●	+00:35 (310.) ●	+00:09 (351.) ●
Run	20.8 km	04:35:52	00:08:21	05:13 min/km	-00:22 (54.) ●	-00:21 (253.) ●	-00:25 (279.) ●
Run	20.8 km	04:35:52	01:50:50	05:19 min/km	+00:14 (72.) ●	+01:03 (305.) ●	-00:12 (341.) ●
Total	110.6 km	04:35:52	04:35:52	24.06 km/h	-03:25 (60.) ●	-01:52 (272.) ●	-05:26 (297.) ●

Ovr	Gen	Div	Name	#	AG
255	238	55	Pawel Leoniuk	352	M40-44	POL	02:43:11	01:42:06	04:30:07
258	240	56	Marcin Gosz	752	M40-44	POL	02:37:20	01:50:07	04:30:17
280	258	57	Piotr Galanciak	211	M40-44	POL	02:33:30	01:54:38	04:34:18
283	261	58	Boleslaw Janczewski	658	M40-44	POL	02:47:40	01:41:41	04:34:41
295	271	59	Marek Smolinski	367	M40-44	POL	02:46:52	01:43:02	04:35:41
297	272	60	Waldemar Nowak	535	M40-44	POL	02:39:25	01:50:50	04:35:52
303	275	61	Ludovic Binczyk	438	M40-44	FRA	02:46:28	01:45:50	04:36:57
307	279	62	Marcin Bogucki	241	M40-44	POL	02:34:41	01:58:41	04:37:11
314	286	63	Lukasz Remisiewicz	117	M40-44	POL	02:56:00	01:38:43	04:38:04
318	289	64	Andras Czako	709	M40-44	HUN	02:54:40	01:39:45	04:38:24

All Results

Statistics: Ironman 70.3 Gdynia 2023

Results: Ironman 70.3 Gdynia 2023

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