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Adrian Paszko -
Ironman 70.3 Gdynia 2023

Quick facts

234/218/50All/Gender/AG

M40-44Age group

545Bib number

POLNationality


2:38:35	1:44:57	4:27:05

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Compare Adrian Paszko with other athletes!

545 Paszko

164 Ledwoch ×

655 Zalewski ×

198 Lawa ×

111 Beer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	01:44:58	01:44:58	32.3 km/h	-02:44 (54.) ●	-02:11 (245.) ●	-03:45 (259.) ●
Bike	89.8 km	02:38:35	00:53:37	37.26 km/h	-02:38 (46.) ●	-02:36 (195.) ●	-03:19 (207.) ●
Bike	89.8 km	02:38:35	02:38:35	33.98 km/h	-05:22 (52.) ●	-04:47 (232.) ●	-07:04 (245.) ●
Transition		02:42:08	00:03:33	-	-01:11 (37.) ●	-01:02 (202.) ●	-01:04 (232.) ●
Run	4.7 km	03:03:08	00:21:00	04:28 min/km	-02:13 (25.) ●	-02:06 (150.) ●	-02:24 (162.) ●
Run	12 km	03:38:46	00:35:38	04:52 min/km	-02:36 (52.) ●	-02:18 (215.) ●	-02:45 (237.) ●
Run	19.2 km	04:18:11	00:39:25	05:28 min/km	-01:01 (62.) ●	-00:38 (277.) ●	-01:04 (306.) ●
Run	20.8 km	04:27:05	00:08:54	05:33 min/km	+00:11 (77.) ●	+00:12 (333.) ●	+00:08 (379.) ●
Run	20.8 km	04:27:05	01:44:57	05:02 min/km	-05:39 (54.) ●	-04:50 (238.) ●	-06:05 (261.) ●
Total	110.6 km	04:27:05	04:27:05	24.85 km/h	-12:12 (50.) ●	-10:39 (218.) ●	-14:13 (234.) ●

Ovr	Gen	Div	Name	#	AG
203	192	45	Pawel Szydlowski	635	M40-44	POL	02:40:02	01:37:57	04:22:08
210	198	46	Szymon Wasowski	210	M40-44	POL	02:38:35	01:39:27	04:23:12
220	206	47	Federico Loiacono	474	M40-44	ARG	02:36:14	01:41:41	04:24:45
230	214	48	Przemek Ledwoch	164	M40-44	POL	02:36:08	01:47:23	04:26:49
232	216	49	Jakub Zalewski	655	M40-44	POL	02:42:52	01:41:04	04:26:58
234	218	50	Adrian Paszko	545	M40-44	POL	02:38:35	01:44:57	04:27:05
236	220	51	Bartosz Lawa	198	M40-44	POL	02:42:19	01:40:55	04:27:08
243	227	52	Sebastian Beer	111	M40-44	DEU	02:30:49	01:51:39	04:27:49
250	233	53	Marcin Rozak	505	M40-44	POL	02:33:47	01:48:54	04:29:09
251	234	54	Mateusz Gruszczynski	347	M40-44	POL	02:31:44	01:54:09	04:29:12

All Results

Statistics: Ironman 70.3 Gdynia 2023

Results: Ironman 70.3 Gdynia 2023

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