Agnieszka Miasik-Pogodzinska -
Ironman 70.3 Gdynia 2023

  Quick facts

491/61/10All/Gender/AG

F45-49Age group

563Bib number

POLNationality

2:59:012:00:08 5:05:48

  Compare Agnieszka Miasik-Pogodzinska with other athletes!

563 Miasik-Pogodzinska
791 Janicka-Jawor × 
363 Samulska × 
189 Palysa × 
528 Czerwiec × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike56.5 km 01:58:46 01:58:4628.54 km/h-03:11 (8.) +00:53 (54.) +10:03 (510.)
Bike89.8 km 02:59:01 01:00:1533.16 km/h-03:28 (5.) -00:52 (47.) +03:19 (461.)
Bike89.8 km 02:59:01 02:59:0130.1 km/h-06:39 (7.) +00:01 (54.) +13:22 (498.)
Transition 03:05:40 00:06:39 - +02:02 (16.) +01:53 (78.) +02:02 (547.)
Run4.7 km 03:31:35 00:25:5505:30 min/km-01:05 (11.) +00:52 (68.) +02:31 (510.)
Run12 km 04:12:41 00:41:0605:37 min/km-02:43 (10.) +00:06 (63.) +02:43 (455.)
Run19.2 km 04:56:23 00:43:4206:04 min/km-02:13 (8.) +00:41 (61.) +03:13 (446.)
Run20.8 km 05:05:48 00:09:2505:53 min/km-00:23 (11.) +00:15 (65.) +00:39 (458.)
Run20.8 km 05:05:48 02:00:0805:46 min/km-06:24 (10.) +01:54 (64.) +09:06 (468.)
Total 110.6 km 05:05:48 05:05:4821.7 km/h-11:01 (10.) +03:48 (61.) +24:30 (491.)

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