aidiagnostics

Ad

Piotr Okonski -
Ironman 70.3 Gdynia 2023

Quick facts

270/249/36All/Gender/AG

M30-34Age group

573Bib number

POLNationality


2:42:42	1:45:46	4:32:08

aidiagnostics

Ad

Compare Piotr Okonski with other athletes!

573 Okonski

646 Aleksandrowicz ×

565 Wendekier ×

263 Cieslik ×

333 Jaskolski ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	01:48:16	01:48:16	31.31 km/h	+01:07 (40.) ●	+01:07 (295.) ●	-00:27 (316.) ●
Bike	89.8 km	02:42:42	00:54:26	36.71 km/h	-02:42 (30.) ●	-01:47 (229.) ●	-02:30 (246.) ●
Bike	89.8 km	02:42:42	02:42:42	33.12 km/h	-01:35 (36.) ●	-00:40 (271.) ●	-02:57 (290.) ●
Transition		02:46:22	00:03:40	-	-00:36 (30.) ●	-00:55 (217.) ●	-00:57 (248.) ●
Run	4.7 km	03:09:29	00:23:07	04:55 min/km	+00:16 (39.) ●	+00:01 (288.) ●	-00:17 (317.) ●
Run	12 km	03:46:07	00:36:38	05:01 min/km	-00:46 (38.) ●	-01:18 (254.) ●	-01:45 (278.) ●
Run	19.2 km	04:23:43	00:37:36	05:13 min/km	-02:03 (31.) ●	-02:27 (223.) ●	-02:53 (244.) ●
Run	20.8 km	04:32:08	00:08:25	05:15 min/km	-00:05 (37.) ●	-00:17 (269.) ●	-00:21 (299.) ●
Run	20.8 km	04:32:08	01:45:46	05:05 min/km	-02:38 (35.) ●	-04:01 (248.) ●	-05:16 (273.) ●
Total	110.6 km	04:32:08	04:32:08	24.39 km/h	-04:49 (36.) ●	-05:36 (249.) ●	-09:10 (270.) ●

Ovr	Gen	Div	Name	#	AG
247	230	31	Gerhard Jordaan	376	M30-34	ZAF	02:31:41	01:49:56	04:28:50
248	231	32	Julián Morelli Desanzo	520	M30-34	ARG	02:38:37	01:45:05	04:28:54
249	232	33	Anders Stunis	330	M30-34	SWE	02:31:24	01:53:30	04:28:58
266	245	34	Marcin Aleksandrowicz	646	M30-34	POL	02:44:28	01:41:46	04:31:38
268	247	35	Rafal Wendekier	565	M30-34	POL	02:37:47	01:51:32	04:31:49
270	249	36	Piotr Okonski	573	M30-34	POL	02:42:42	01:45:46	04:32:08
273	252	37	Slawomir Cieslik	263	M30-34	POL	02:37:22	01:52:04	04:32:29
281	259	38	Adrian Jaskolski	333	M30-34	POL	02:43:45	01:46:20	04:34:28
285	263	39	Egor Panishev	683	M30-34	UKR	02:45:57	01:45:28	04:34:57
309	281	40	Yevhenii Kurmanov	696	M30-34	UKR	02:51:49	01:42:02	04:37:36

All Results

Statistics: Ironman 70.3 Gdynia 2023

Results: Ironman 70.3 Gdynia 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read