Tomek Spaleniak -
Ironman 70.3 Gdynia 2023
Quick facts
22/22/1All/Gender/AG
M30-34Age group
587Bib number
POLNationality
2:15:38 | 1:14:53 | 3:32:34 |
Compare Tomek Spaleniak with other athletes!
587 Spaleniak
78 Jedrasiewicz ×
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489 Nowak ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 01:29:11 | 01:29:11 | 38.01 km/h | -17:58 (3.) ● | -17:58 (30.) ● | -19:32 (31.) ● |
Bike | 89.8 km | 02:15:38 | 00:46:27 | 43.01 km/h | -10:41 (3.) ● | -09:46 (33.) ● | -10:29 (35.) ● |
Bike | 89.8 km | 02:15:38 | 02:15:38 | 39.72 km/h | -28:39 (3.) ● | -27:44 (31.) ● | -30:01 (32.) ● |
Transition | 02:17:41 | 00:02:03 | - | -02:13 (3.) ● | -02:32 (37.) ● | -02:34 (42.) ● | |
Run | 4.7 km | 02:34:12 | 00:16:31 | 03:30 min/km | -06:20 (1.) ● | -06:35 (17.) ● | -06:53 (17.) ● |
Run | 12 km | 03:00:23 | 00:26:11 | 03:35 min/km | -11:13 (1.) ● | -11:45 (14.) ● | -12:12 (14.) ● |
Run | 19.2 km | 03:26:48 | 00:26:25 | 03:40 min/km | -13:14 (1.) ● | -13:38 (11.) ● | -14:04 (11.) ● |
Run | 20.8 km | 03:32:34 | 00:05:46 | 03:36 min/km | -02:44 (1.) ● | -02:56 (12.) ● | -03:00 (12.) ● |
Run | 20.8 km | 03:32:34 | 01:14:53 | 03:36 min/km | -33:31 (1.) ● | -34:54 (15.) ● | -36:09 (15.) ● |
Total | 110.6 km | 03:32:34 | 03:32:34 | 31.22 km/h | -01:04:23 (1.) ● | -01:05:10 (22.) ● | -01:08:44 (22.) ● |