Pankkaj Dhiman -
Ironman 70.3 Gdynia 2023
Quick facts
53/50/8All/Gender/AG
M40-44Age group
60Bib number
INDNationality
2:26:23 | 1:19:20 | 3:48:53 |
Compare Pankkaj Dhiman with other athletes!
60 Dhiman
128 Schuler ×
134 Serwinski ×
52 Rudnik ×
777 Dziub ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 01:37:00 | 01:37:00 | 34.95 km/h | -10:42 (23.) ● | -10:09 (101.) ● | -11:43 (107.) ● |
Bike | 89.8 km | 02:26:23 | 00:49:23 | 40.46 km/h | -06:52 (16.) ● | -06:50 (74.) ● | -07:33 (77.) ● |
Bike | 89.8 km | 02:26:23 | 02:26:23 | 36.81 km/h | -17:34 (21.) ● | -16:59 (87.) ● | -19:16 (92.) ● |
Transition | 02:29:33 | 00:03:10 | - | -01:34 (25.) ● | -01:25 (153.) ● | -01:27 (173.) ● | |
Run | 4.7 km | 02:47:50 | 00:18:17 | 03:53 min/km | -04:56 (5.) ● | -04:49 (46.) ● | -05:07 (48.) ● |
Run | 12 km | 03:15:26 | 00:27:36 | 03:46 min/km | -10:38 (1.) ● | -10:20 (27.) ● | -10:47 (28.) ● |
Run | 19.2 km | 03:43:00 | 00:27:34 | 03:49 min/km | -12:52 (1.) ● | -12:29 (17.) ● | -12:55 (18.) ● |
Run | 20.8 km | 03:48:53 | 00:05:53 | 03:40 min/km | -02:50 (1.) ● | -02:49 (15.) ● | -02:53 (15.) ● |
Run | 20.8 km | 03:48:53 | 01:19:20 | 03:48 min/km | -31:16 (1.) ● | -30:27 (24.) ● | -31:42 (25.) ● |
Total | 110.6 km | 03:48:53 | 03:48:53 | 28.99 km/h | -50:24 (8.) ● | -48:51 (50.) ● | -52:25 (53.) ● |