Bemek Bem -
Ironman 70.3 Gdynia 2023
Quick facts
534/467/107All/Gender/AG
M40-44Age group
602Bib number
POLNationality
2:52:28 | 2:18:52 | 5:16:16 |
Compare Bemek Bem with other athletes!
602 Bem
797 Silis ×
192 Palma ×
773 Golembiowski ×
544 Landes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 01:53:17 | 01:53:17 | 29.92 km/h | +05:35 (82.) ● | +06:08 (391.) ● | +04:34 (430.) ● |
Bike | 89.8 km | 02:52:28 | 00:59:11 | 33.76 km/h | +02:56 (86.) ● | +02:58 (389.) ● | +02:15 (429.) ● |
Bike | 89.8 km | 02:52:28 | 02:52:28 | 31.24 km/h | +08:31 (83.) ● | +09:06 (390.) ● | +06:49 (427.) ● |
Transition | 02:57:24 | 00:04:56 | - | +00:12 (79.) ● | +00:21 (351.) ● | +00:19 (406.) ● | |
Run | 4.7 km | 03:25:25 | 00:28:01 | 05:57 min/km | +04:48 (114.) ● | +04:55 (489.) ● | +04:37 (566.) ● |
Run | 12 km | 04:13:26 | 00:48:01 | 06:34 min/km | +09:47 (113.) ● | +10:05 (493.) ● | +09:38 (568.) ● |
Run | 19.2 km | 05:03:42 | 00:50:16 | 06:58 min/km | +09:50 (109.) ● | +10:13 (482.) ● | +09:47 (557.) ● |
Run | 20.8 km | 05:16:16 | 00:12:34 | 07:51 min/km | +03:51 (118.) ● | +03:52 (523.) ● | +03:48 (609.) ● |
Run | 20.8 km | 05:16:16 | 02:18:52 | 06:40 min/km | +28:16 (113.) ● | +29:05 (493.) ● | +27:50 (569.) ● |
Total | 110.6 km | 05:16:16 | 05:16:16 | 20.98 km/h | +36:59 (107.) ● | +38:32 (467.) ● | +34:58 (534.) ● |