aidiagnostics

Ad

Mikolaj Walkowski -
Ironman 70.3 Gdynia 2023

Quick facts

173/162/34All/Gender/AG

M35-39Age group

620Bib number

POLNationality


2:32:00	1:42:33	4:18:16

aidiagnostics

Ad

Compare Mikolaj Walkowski with other athletes!

620 Walkowski

156 Michalak ×

591 Stefka ×

764 Verbitskyi ×

159 Palczynski ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	01:40:45	01:40:45	33.65 km/h	-07:49 (28.) ●	-06:24 (156.) ●	-07:58 (164.) ●
Bike	89.8 km	02:32:00	00:51:15	38.99 km/h	-05:53 (22.) ●	-04:58 (123.) ●	-05:41 (130.) ●
Bike	89.8 km	02:32:00	02:32:00	35.45 km/h	-13:42 (26.) ●	-11:22 (141.) ●	-13:39 (149.) ●
Transition		02:35:43	00:03:43	-	-00:40 (53.) ●	-00:52 (221.) ●	-00:54 (253.) ●
Run	4.7 km	02:58:57	00:23:14	04:56 min/km	-00:18 (61.) ●	+00:08 (301.) ●	-00:10 (331.) ●
Run	12 km	03:35:02	00:36:05	04:56 min/km	-02:42 (45.) ●	-01:51 (233.) ●	-02:18 (255.) ●
Run	19.2 km	04:10:29	00:35:27	04:55 min/km	-05:24 (31.) ●	-04:36 (153.) ●	-05:02 (165.) ●
Run	20.8 km	04:18:16	00:07:47	04:51 min/km	-01:19 (35.) ●	-00:55 (170.) ●	-00:59 (183.) ●
Run	20.8 km	04:18:16	01:42:33	04:55 min/km	-09:43 (40.) ●	-07:14 (210.) ●	-08:29 (228.) ●
Total	110.6 km	04:18:16	04:18:16	25.69 km/h	-24:05 (34.) ●	-19:28 (162.) ●	-23:02 (173.) ●

Ovr	Gen	Div	Name	#	AG
146	137	29	Kristian Holmgren	323	M35-39	SWE	02:37:48	01:31:57	04:12:48
149	139	30	Przemek Golus	624	M35-39	POL	02:36:44	01:33:43	04:13:29
150	140	31	Dustin Franz	434	M35-39	DEU	03:18:59	00:42:46	04:13:40
153	143	32	Piotr Michalak	156	M35-39	POL	02:41:17	01:31:56	04:15:08
163	152	33	Jakub Stefka	591	M35-39	CZE	02:37:26	01:33:39	04:17:11
173	162	34	Mikolaj Walkowski	620	M35-39	POL	02:32:00	01:42:33	04:18:16
178	167	35	Oleksandr Verbitskyi	764	M35-39	UKR	02:35:19	01:41:10	04:19:19
209	197	36	Jakub Palczynski	159	M35-39	POL	02:37:13	01:40:53	04:22:52
211	199	37	Roque Carrasco Piernas	795	M35-39	ESP	02:49:24	01:30:06	04:23:15
213	201	38	Liutauras Kasparas	543	M35-39	LTU	02:39:38	01:41:12	04:23:41

All Results

Statistics: Ironman 70.3 Gdynia 2023

Results: Ironman 70.3 Gdynia 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read