Urszula Lapawa -
Ironman 70.3 Gdynia 2023
Quick facts
542/69/8All/Gender/AG
F35-39Age group
623Bib number
POLNationality
3:14:21 | 1:56:02 | 5:19:26 |
Compare Urszula Lapawa with other athletes!
623 Lapawa
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 02:08:34 | 02:08:34 | 26.37 km/h | +05:26 (9.) ● | +10:41 (74.) ● | +19:51 (587.) ● |
Bike | 89.8 km | 03:14:21 | 01:05:47 | 30.37 km/h | +02:08 (9.) ● | +04:40 (73.) ● | +08:51 (566.) ● |
Bike | 89.8 km | 03:14:21 | 03:14:21 | 27.72 km/h | +07:34 (9.) ● | +15:21 (73.) ● | +28:42 (579.) ● |
Transition | 03:23:24 | 00:09:03 | - | +03:11 (11.) ● | +04:17 (87.) ● | +04:26 (602.) ● | |
Run | 4.7 km | 03:48:58 | 00:25:34 | 05:26 min/km | -00:31 (8.) ● | +00:31 (66.) ● | +02:10 (489.) ● |
Run | 12 km | 04:29:20 | 00:40:22 | 05:31 min/km | -02:18 (7.) ● | -00:38 (54.) ● | +01:59 (420.) ● |
Run | 19.2 km | 05:10:15 | 00:40:55 | 05:40 min/km | -03:11 (6.) ● | -02:06 (43.) ● | +00:26 (367.) ● |
Run | 20.8 km | 05:19:26 | 00:09:11 | 05:44 min/km | -00:10 (8.) ● | +00:01 (56.) ● | +00:25 (421.) ● |
Run | 20.8 km | 05:19:26 | 01:56:02 | 05:34 min/km | -06:10 (8.) ● | -02:12 (52.) ● | +05:00 (415.) ● |
Total | 110.6 km | 05:19:26 | 05:19:26 | 20.77 km/h | +04:35 (8.) ● | +17:26 (69.) ● | +38:08 (542.) ● |