Ola Truskolawska -
Ironman 70.3 Gdynia 2023
Quick facts
261/20/3All/Gender/AG
F45-49Age group
628Bib number
POLNationality
2:41:03 | 1:45:40 | 4:30:46 |
Compare Ola Truskolawska with other athletes!
628 Truskolawska
213 Urbanska ×
599 Zmich-Formaniak ×
127 Poveda Franco ×
475 Glover ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 01:43:55 | 01:43:55 | 32.62 km/h | -18:02 (3.) ● | -13:58 (13.) ● | -04:48 (231.) ● |
Bike | 89.8 km | 02:41:03 | 00:57:08 | 34.97 km/h | -06:35 (3.) ● | -03:59 (26.) ● | +00:12 (344.) ● |
Bike | 89.8 km | 02:41:03 | 02:41:03 | 33.46 km/h | -24:37 (3.) ● | -17:57 (19.) ● | -04:36 (277.) ● |
Transition | 02:45:06 | 00:04:03 | - | -00:34 (7.) ● | -00:43 (44.) ● | -00:34 (301.) ● | |
Run | 4.7 km | 03:07:12 | 00:22:06 | 04:42 min/km | -04:54 (1.) ● | -02:57 (20.) ● | -01:18 (242.) ● |
Run | 12 km | 03:43:20 | 00:36:08 | 04:56 min/km | -07:41 (2.) ● | -04:52 (23.) ● | -02:15 (258.) ● |
Run | 19.2 km | 04:22:13 | 00:38:53 | 05:24 min/km | -07:02 (4.) ● | -04:08 (27.) ● | -01:36 (282.) ● |
Run | 20.8 km | 04:30:46 | 00:08:33 | 05:20 min/km | -01:15 (5.) ● | -00:37 (37.) ● | -00:13 (326.) ● |
Run | 20.8 km | 04:30:46 | 01:45:40 | 05:04 min/km | -20:52 (3.) ● | -12:34 (25.) ● | -05:22 (271.) ● |
Total | 110.6 km | 04:30:46 | 04:30:46 | 24.51 km/h | -46:03 (3.) ● | -31:14 (20.) ● | -10:32 (261.) ● |