aidiagnostics

Ad

Pawel Szydlowski -
Ironman 70.3 Gdynia 2023

Quick facts

203/192/45All/Gender/AG

M40-44Age group

635Bib number

POLNationality


2:40:02	1:37:57	4:22:08

aidiagnostics

Ad

Compare Pawel Szydlowski with other athletes!

635 Szydlowski

249 Gasior ×

112 Von der Waydbrink ×

210 Wasowski ×

474 Loiacono ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	01:44:34	01:44:34	32.42 km/h	-03:08 (52.) ●	-02:35 (234.) ●	-04:09 (248.) ●
Bike	89.8 km	02:40:02	00:55:28	36.02 km/h	-00:47 (60.) ●	-00:45 (266.) ●	-01:28 (284.) ●
Bike	89.8 km	02:40:02	02:40:02	33.67 km/h	-03:55 (55.) ●	-03:20 (251.) ●	-05:37 (268.) ●
Transition		02:44:11	00:04:09	-	-00:35 (56.) ●	-00:26 (275.) ●	-00:28 (320.) ●
Run	4.7 km	03:05:38	00:21:27	04:33 min/km	-01:46 (33.) ●	-01:39 (174.) ●	-01:57 (188.) ●
Run	12 km	03:39:33	00:33:55	04:38 min/km	-04:19 (24.) ●	-04:01 (142.) ●	-04:28 (154.) ●
Run	19.2 km	04:14:19	00:34:46	04:49 min/km	-05:40 (25.) ●	-05:17 (139.) ●	-05:43 (151.) ●
Run	20.8 km	04:22:08	00:07:49	04:53 min/km	-00:54 (36.) ●	-00:53 (177.) ●	-00:57 (191.) ●
Run	20.8 km	04:22:08	01:37:57	04:42 min/km	-12:39 (26.) ●	-11:50 (146.) ●	-13:05 (158.) ●
Total	110.6 km	04:22:08	04:22:08	25.32 km/h	-17:09 (45.) ●	-15:36 (192.) ●	-19:10 (203.) ●

Ovr	Gen	Div	Name	#	AG
186	175	40	Roman Zaczkiewicz	708	M40-44	POL	02:34:30	01:41:16	04:20:22
188	177	41	Roman Diadyk	308	M40-44	UKR	02:37:06	01:39:44	04:20:55
190	179	42	Adam Miskow	513	M40-44	POL	02:40:04	01:37:19	04:21:07
199	188	43	Michal Gasior	249	M40-44	POL	02:37:02	01:41:17	04:21:50
201	190	44	Karsten Von der Waydbrink	112	M40-44	DEU	02:32:40	01:45:31	04:21:56
203	192	45	Pawel Szydlowski	635	M40-44	POL	02:40:02	01:37:57	04:22:08
210	198	46	Szymon Wasowski	210	M40-44	POL	02:38:35	01:39:27	04:23:12
220	206	47	Federico Loiacono	474	M40-44	ARG	02:36:14	01:41:41	04:24:45
230	214	48	Przemek Ledwoch	164	M40-44	POL	02:36:08	01:47:23	04:26:49
232	216	49	Jakub Zalewski	655	M40-44	POL	02:42:52	01:41:04	04:26:58

All Results

Statistics: Ironman 70.3 Gdynia 2023

Results: Ironman 70.3 Gdynia 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read