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Jacek Nawrot -
Ironman 70.3 Gdynia 2023

Quick facts

516/450/8All/Gender/AG

M60-64Age group

644Bib number

POLNationality


2:52:36	2:09:42	5:09:42

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Compare Jacek Nawrot with other athletes!

644 Nawrot

76 Balcerzak-Kochan ×

153 Perleberg ×

226 Wawrzyniecki ×

126 Birecki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	01:54:17	01:54:17	29.66 km/h	+03:08 (8.) ●	+07:08 (405.) ●	+05:34 (444.) ●
Bike	89.8 km	02:52:36	00:58:19	34.26 km/h	+00:43 (8.) ●	+02:06 (358.) ●	+01:23 (393.) ●
Bike	89.8 km	02:52:36	02:52:36	31.22 km/h	+03:51 (8.) ●	+09:14 (391.) ●	+06:57 (429.) ●
Transition		03:00:00	00:07:24	-	+00:48 (9.) ●	+02:49 (494.) ●	+02:47 (575.) ●
Run	4.7 km	03:26:26	00:26:26	05:37 min/km	+01:04 (9.) ●	+03:20 (460.) ●	+03:02 (531.) ●
Run	12 km	04:12:09	00:45:43	06:15 min/km	+03:39 (9.) ●	+07:47 (476.) ●	+07:20 (551.) ●
Run	19.2 km	04:59:36	00:47:27	06:35 min/km	+02:52 (7.) ●	+07:24 (449.) ●	+06:58 (522.) ●
Run	20.8 km	05:09:42	00:10:06	06:18 min/km	+00:34 (9.) ●	+01:24 (445.) ●	+01:20 (518.) ●
Run	20.8 km	05:09:42	02:09:42	06:14 min/km	+08:09 (8.) ●	+19:55 (464.) ●	+18:40 (538.) ●
Total	110.6 km	05:09:42	05:09:42	21.43 km/h	+12:48 (8.) ●	+31:58 (450.) ●	+28:24 (516.) ●

Ovr	Gen	Div	Name	#	AG
172	161	1	Thomas Geiger	389	M60-64	DEU	02:27:45	01:47:10	04:17:55
195	184	2	Markus Goik	150	M60-64	DEU	02:33:10	01:46:14	04:21:40
204	193	3	Michael Passinger	90	M60-64	DEU	02:38:27	01:41:51	04:22:22
294	270	4	Zbigniew Glinkowski	69	M60-64	POL	02:42:01	01:49:48	04:35:35
323	293	5	Ireneusz Szpot	798	M60-64	POL	02:35:59	02:00:04	04:39:34
342	312	6	Klaudiusz Balcerzak-Kochan	76	M60-64	DEU	02:38:24	02:00:07	04:42:25
510	447	7	Jens Perleberg	153	M60-64	DEU	02:56:42	02:05:33	05:08:33
516	450	8	Jacek Nawrot	644	M60-64	POL	02:52:36	02:09:42	05:09:42
546	475	9	Artur Wawrzyniecki	226	M60-64	POL	02:48:28	02:28:24	05:21:12
559	487	10	Waclaw Birecki	126	M60-64	POL	02:58:29	02:17:38	05:24:26

All Results

Statistics: Ironman 70.3 Gdynia 2023

Results: Ironman 70.3 Gdynia 2023

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