aidiagnostics

Ad

Boleslaw Janczewski -
Ironman 70.3 Gdynia 2023

Quick facts

283/261/58All/Gender/AG

M40-44Age group

658Bib number

POLNationality


2:47:40	1:41:41	4:34:41

aidiagnostics

Ad

Compare Boleslaw Janczewski with other athletes!

658 Janczewski

752 Gosz ×

211 Galanciak ×

367 Smolinski ×

535 Nowak ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	01:50:07	01:50:07	30.79 km/h	+02:25 (70.) ●	+02:58 (332.) ●	+01:24 (363.) ●
Bike	89.8 km	02:47:40	00:57:33	34.72 km/h	+01:18 (71.) ●	+01:20 (334.) ●	+00:37 (366.) ●
Bike	89.8 km	02:47:40	02:47:40	32.14 km/h	+03:43 (70.) ●	+04:18 (334.) ●	+02:01 (364.) ●
Transition		02:53:00	00:05:20	-	+00:36 (88.) ●	+00:45 (381.) ●	+00:43 (442.) ●
Run	4.7 km	03:15:05	00:22:05	04:41 min/km	-01:08 (51.) ●	-01:01 (222.) ●	-01:19 (241.) ●
Run	12 km	03:50:32	00:35:27	04:51 min/km	-02:47 (51.) ●	-02:29 (208.) ●	-02:56 (227.) ●
Run	19.2 km	04:27:09	00:36:37	05:05 min/km	-03:49 (44.) ●	-03:26 (194.) ●	-03:52 (211.) ●
Run	20.8 km	04:34:41	00:07:32	04:42 min/km	-01:11 (27.) ●	-01:10 (138.) ●	-01:14 (150.) ●
Run	20.8 km	04:34:41	01:41:41	04:53 min/km	-08:55 (44.) ●	-08:06 (194.) ●	-09:21 (210.) ●
Total	110.6 km	04:34:41	04:34:41	24.16 km/h	-04:36 (58.) ●	-03:03 (261.) ●	-06:37 (283.) ●

Ovr	Gen	Div	Name	#	AG
250	233	53	Marcin Rozak	505	M40-44	POL	02:33:47	01:48:54	04:29:09
251	234	54	Mateusz Gruszczynski	347	M40-44	POL	02:31:44	01:54:09	04:29:12
255	238	55	Pawel Leoniuk	352	M40-44	POL	02:43:11	01:42:06	04:30:07
258	240	56	Marcin Gosz	752	M40-44	POL	02:37:20	01:50:07	04:30:17
280	258	57	Piotr Galanciak	211	M40-44	POL	02:33:30	01:54:38	04:34:18
283	261	58	Boleslaw Janczewski	658	M40-44	POL	02:47:40	01:41:41	04:34:41
295	271	59	Marek Smolinski	367	M40-44	POL	02:46:52	01:43:02	04:35:41
297	272	60	Waldemar Nowak	535	M40-44	POL	02:39:25	01:50:50	04:35:52
303	275	61	Ludovic Binczyk	438	M40-44	FRA	02:46:28	01:45:50	04:36:57
307	279	62	Marcin Bogucki	241	M40-44	POL	02:34:41	01:58:41	04:37:11

All Results

Statistics: Ironman 70.3 Gdynia 2023

Results: Ironman 70.3 Gdynia 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read