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Rafal Alasa -
Ironman 70.3 Gdynia 2023

Quick facts

238/222/43All/Gender/AG

M35-39Age group

703Bib number

POLNationality


2:31:17	1:53:09	4:27:11

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Compare Rafal Alasa with other athletes!

703 Alasa

288 Karnabal ×

699 Janikowski ×

121 Oertelt ×

100 Niezgoda ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	01:39:55	01:39:55	33.93 km/h	-08:39 (27.) ●	-07:14 (141.) ●	-08:48 (148.) ●
Bike	89.8 km	02:31:17	00:51:22	38.9 km/h	-05:46 (23.) ●	-04:51 (129.) ●	-05:34 (136.) ●
Bike	89.8 km	02:31:17	02:31:17	35.62 km/h	-14:25 (25.) ●	-12:05 (131.) ●	-14:22 (138.) ●
Transition		02:34:02	00:02:45	-	-01:38 (22.) ●	-01:50 (106.) ●	-01:52 (123.) ●
Run	4.7 km	02:58:25	00:24:23	05:11 min/km	+00:51 (72.) ●	+01:17 (361.) ●	+00:59 (403.) ●
Run	12 km	03:37:57	00:39:32	05:24 min/km	+00:45 (67.) ●	+01:36 (342.) ●	+01:09 (385.) ●
Run	19.2 km	04:18:49	00:40:52	05:40 min/km	+00:01 (62.) ●	+00:49 (321.) ●	+00:23 (363.) ●
Run	20.8 km	04:27:11	00:08:22	05:13 min/km	-00:44 (50.) ●	-00:20 (255.) ●	-00:24 (282.) ●
Run	20.8 km	04:27:11	01:53:09	05:26 min/km	+00:53 (65.) ●	+03:22 (331.) ●	+02:07 (370.) ●
Total	110.6 km	04:27:11	04:27:11	24.84 km/h	-15:10 (43.) ●	-10:33 (222.) ●	-14:07 (238.) ●

Ovr	Gen	Div	Name	#	AG
213	201	38	Liutauras Kasparas	543	M35-39	LTU	02:39:38	01:41:12	04:23:41
221	207	39	Hubert Krol	627	M35-39	POL	02:32:33	01:49:51	04:24:46
226	211	40	Piotr Pawlowski	240	M35-39	POL	02:40:09	01:42:53	04:26:01
231	215	41	Hubert Karnabal	288	M35-39	POL	02:37:53	01:44:07	04:26:54
233	217	42	Krzysztof Janikowski	699	M35-39	POL	02:43:22	01:40:51	04:26:59
238	222	43	Rafal Alasa	703	M35-39	POL	02:31:17	01:53:09	04:27:11
241	225	44	Marcus Oertelt	121	M35-39	DEU	02:36:33	01:46:51	04:27:23
245	229	45	Numer Niezgoda	100	M35-39	POL	02:53:45	01:30:56	04:28:16
253	236	46	Damien Drieux	400	M35-39	FRA	02:43:42	01:42:36	04:29:44
256	239	47	Kamil Bruchajzer	487	M35-39	POL	02:33:23	01:53:46	04:30:13

All Results

Statistics: Ironman 70.3 Gdynia 2023

Results: Ironman 70.3 Gdynia 2023

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