Arek Pac -
Ironman 70.3 Gdynia 2023
Quick facts
93/87/12All/Gender/AG
M30-34Age group
724Bib number
POLNationality
2:19:48 | 1:38:25 | 4:01:38 |
Compare Arek Pac with other athletes!
724 Pac
355 Soto Olcina ×
485 Rasnovsky ×
284 Drespa ×
678 Björk ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 01:32:32 | 01:32:32 | 36.64 km/h | -14:37 (7.) ● | -14:37 (52.) ● | -16:11 (54.) ● |
Bike | 89.8 km | 02:19:48 | 00:47:16 | 42.27 km/h | -09:52 (5.) ● | -08:57 (44.) ● | -09:40 (46.) ● |
Bike | 89.8 km | 02:19:48 | 02:19:48 | 38.54 km/h | -24:29 (6.) ● | -23:34 (49.) ● | -25:51 (51.) ● |
Transition | 02:23:13 | 00:03:25 | - | -00:51 (23.) ● | -01:10 (183.) ● | -01:12 (209.) ● | |
Run | 4.7 km | 02:44:18 | 00:21:05 | 04:29 min/km | -01:46 (22.) ● | -02:01 (155.) ● | -02:19 (167.) ● |
Run | 12 km | 03:18:35 | 00:34:17 | 04:41 min/km | -03:07 (24.) ● | -03:39 (158.) ● | -04:06 (171.) ● |
Run | 19.2 km | 03:54:11 | 00:35:36 | 04:56 min/km | -04:03 (23.) ● | -04:27 (158.) ● | -04:53 (170.) ● |
Run | 20.8 km | 04:01:38 | 00:07:27 | 04:39 min/km | -01:03 (18.) ● | -01:15 (130.) ● | -01:19 (141.) ● |
Run | 20.8 km | 04:01:38 | 01:38:25 | 04:43 min/km | -09:59 (21.) ● | -11:22 (152.) ● | -12:37 (164.) ● |
Total | 110.6 km | 04:01:38 | 04:01:38 | 27.46 km/h | -35:19 (12.) ● | -36:06 (87.) ● | -39:40 (93.) ● |