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Patryk Nowak -
Ironman 70.3 Gdynia 2023

Quick facts

206/194/27All/Gender/AG

M30-34Age group

745Bib number

POLNationality


2:40:06	1:38:54	4:22:42

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Compare Patryk Nowak with other athletes!

745 Nowak

794 Polyakov ×

672 Pivnev ×

529 Zarevicius ×

495 Twardowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	01:43:17	01:43:17	32.82 km/h	-03:52 (25.) ●	-03:52 (202.) ●	-05:26 (212.) ●
Bike	89.8 km	02:40:06	00:56:49	35.17 km/h	-00:19 (41.) ●	+00:36 (309.) ●	-00:07 (333.) ●
Bike	89.8 km	02:40:06	02:40:06	33.65 km/h	-04:11 (33.) ●	-03:16 (253.) ●	-05:33 (270.) ●
Transition		02:43:48	00:03:42	-	-00:34 (32.) ●	-00:53 (220.) ●	-00:55 (251.) ●
Run	4.7 km	03:05:15	00:21:27	04:33 min/km	-01:24 (27.) ●	-01:39 (175.) ●	-01:57 (189.) ●
Run	12 km	03:39:12	00:33:57	04:39 min/km	-03:27 (22.) ●	-03:59 (144.) ●	-04:26 (157.) ●
Run	19.2 km	04:15:01	00:35:49	04:58 min/km	-03:50 (25.) ●	-04:14 (169.) ●	-04:40 (182.) ●
Run	20.8 km	04:22:42	00:07:41	04:48 min/km	-00:49 (22.) ●	-01:01 (157.) ●	-01:05 (170.) ●
Run	20.8 km	04:22:42	01:38:54	04:45 min/km	-09:30 (23.) ●	-10:53 (158.) ●	-12:08 (170.) ●
Total	110.6 km	04:22:42	04:22:42	25.26 km/h	-14:15 (27.) ●	-15:02 (194.) ●	-18:36 (206.) ●

Ovr	Gen	Div	Name	#	AG
183	172	22	Jiri Haken	415	M30-34	CZE	02:35:27	01:37:34	04:19:54
185	174	23	Natan Pospiech	190	M30-34	POL	02:40:47	01:35:01	04:20:17
191	180	24	Maciej Derek	89	M30-34	POL	02:40:47	01:37:55	04:21:16
194	183	25	Dmytro Polyakov	794	M30-34	UKR	02:36:49	01:40:52	04:21:38
200	189	26	Vlad Pivnev	672	M30-34	INN	02:38:20	01:39:22	04:21:50
206	194	27	Patryk Nowak	745	M30-34	POL	02:40:06	01:38:54	04:22:42
207	195	28	Ignas Zarevicius	529	M30-34	LTU	02:32:00	01:47:11	04:22:46
222	208	29	Filip Twardowski	495	M30-34	POL	02:43:08	01:37:03	04:24:51
227	212	30	Krzysztof Stelmach	425	M30-34	POL	02:40:01	01:42:57	04:26:24
247	230	31	Gerhard Jordaan	376	M30-34	ZAF	02:31:41	01:49:56	04:28:50

All Results

Statistics: Ironman 70.3 Gdynia 2023

Results: Ironman 70.3 Gdynia 2023

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