Patryk Nowak -
Ironman 70.3 Gdynia 2023

  Quick facts

206/194/27All/Gender/AG

M30-34Age group

745Bib number

POLNationality

2:40:061:38:54 4:22:42

  Compare Patryk Nowak with other athletes!

745 Nowak
794 Polyakov × 
672 Pivnev × 
529 Zarevicius × 
495 Twardowski × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike56.5 km 01:43:17 01:43:1732.82 km/h-03:52 (25.) -03:52 (202.) -05:26 (212.)
Bike89.8 km 02:40:06 00:56:4935.17 km/h-00:19 (41.) +00:36 (309.) -00:07 (333.)
Bike89.8 km 02:40:06 02:40:0633.65 km/h-04:11 (33.) -03:16 (253.) -05:33 (270.)
Transition 02:43:48 00:03:42 - -00:34 (32.) -00:53 (220.) -00:55 (251.)
Run4.7 km 03:05:15 00:21:2704:33 min/km-01:24 (27.) -01:39 (175.) -01:57 (189.)
Run12 km 03:39:12 00:33:5704:39 min/km-03:27 (22.) -03:59 (144.) -04:26 (157.)
Run19.2 km 04:15:01 00:35:4904:58 min/km-03:50 (25.) -04:14 (169.) -04:40 (182.)
Run20.8 km 04:22:42 00:07:4104:48 min/km-00:49 (22.) -01:01 (157.) -01:05 (170.)
Run20.8 km 04:22:42 01:38:5404:45 min/km-09:30 (23.) -10:53 (158.) -12:08 (170.)
Total 110.6 km 04:22:42 04:22:4225.26 km/h-14:15 (27.) -15:02 (194.) -18:36 (206.)

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