Grzegorz Gronek -
Ironman 70.3 Gdynia 2023
Quick facts
304/276/55All/Gender/AG
M35-39Age group
771Bib number
POLNationality
2:47:18 | 1:45:48 | 4:36:59 |
Compare Grzegorz Gronek with other athletes!
771 Gronek
200 Gontarz ×
311 Boiko ×
762 Ptak ×
103 Styla ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 01:49:20 | 01:49:20 | 31.01 km/h | +00:46 (64.) ● | +02:11 (316.) ● | +00:37 (342.) ● |
Bike | 89.8 km | 02:47:18 | 00:57:58 | 34.47 km/h | +00:50 (66.) ● | +01:45 (347.) ● | +01:02 (380.) ● |
Bike | 89.8 km | 02:47:18 | 02:47:18 | 32.21 km/h | +01:36 (66.) ● | +03:56 (329.) ● | +01:39 (358.) ● |
Transition | 02:51:11 | 00:03:53 | - | -00:30 (57.) ● | -00:42 (244.) ● | -00:44 (281.) ● | |
Run | 4.7 km | 03:14:06 | 00:22:55 | 04:52 min/km | -00:37 (55.) ● | -00:11 (271.) ● | -00:29 (300.) ● |
Run | 12 km | 03:50:42 | 00:36:36 | 05:00 min/km | -02:11 (49.) ● | -01:20 (252.) ● | -01:47 (276.) ● |
Run | 19.2 km | 04:28:49 | 00:38:07 | 05:17 min/km | -02:44 (46.) ● | -01:56 (237.) ● | -02:22 (261.) ● |
Run | 20.8 km | 04:36:59 | 00:08:10 | 05:06 min/km | -00:56 (46.) ● | -00:32 (223.) ● | -00:36 (248.) ● |
Run | 20.8 km | 04:36:59 | 01:45:48 | 05:05 min/km | -06:28 (52.) ● | -03:59 (249.) ● | -05:14 (274.) ● |
Total | 110.6 km | 04:36:59 | 04:36:59 | 23.96 km/h | -05:22 (55.) ● | -00:45 (276.) ● | -04:19 (304.) ● |