Lukasz Czynienik -
Ironman 70.3 Gdynia 2023
Quick facts
155/145/29All/Gender/AG
M40-44Age group
780Bib number
POLNationality
2:30:33 | 1:38:49 | 4:15:29 |
Compare Lukasz Czynienik with other athletes!
780 Czynienik
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 01:39:16 | 01:39:16 | 34.15 km/h | -08:26 (31.) ● | -07:53 (131.) ● | -09:27 (138.) ● |
Bike | 89.8 km | 02:30:33 | 00:51:17 | 38.96 km/h | -04:58 (31.) ● | -04:56 (127.) ● | -05:39 (134.) ● |
Bike | 89.8 km | 02:30:33 | 02:30:33 | 35.79 km/h | -13:24 (28.) ● | -12:49 (122.) ● | -15:06 (129.) ● |
Transition | 02:36:40 | 00:06:07 | - | +01:23 (99.) ● | +01:32 (441.) ● | +01:30 (510.) ● | |
Run | 4.7 km | 02:57:44 | 00:21:04 | 04:28 min/km | -02:09 (27.) ● | -02:02 (153.) ● | -02:20 (165.) ● |
Run | 12 km | 03:31:33 | 00:33:49 | 04:37 min/km | -04:25 (23.) ● | -04:07 (140.) ● | -04:34 (152.) ● |
Run | 19.2 km | 04:07:17 | 00:35:44 | 04:57 min/km | -04:42 (30.) ● | -04:19 (162.) ● | -04:45 (175.) ● |
Run | 20.8 km | 04:15:29 | 00:08:12 | 05:07 min/km | -00:31 (50.) ● | -00:30 (233.) ● | -00:34 (258.) ● |
Run | 20.8 km | 04:15:29 | 01:38:49 | 04:45 min/km | -11:47 (30.) ● | -10:58 (157.) ● | -12:13 (169.) ● |
Total | 110.6 km | 04:15:29 | 04:15:29 | 25.97 km/h | -23:48 (29.) ● | -22:15 (145.) ● | -25:49 (155.) ● |