Ireneusz Szpot -
Ironman 70.3 Gdynia 2023
Quick facts
323/293/5All/Gender/AG
M60-64Age group
798Bib number
POLNationality
2:35:59 | 2:00:04 | 4:39:34 |
Compare Ireneusz Szpot with other athletes!
798 Szpot
90 Passinger ×
69 Glinkowski ×
76 Balcerzak-Kochan ×
153 Perleberg ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 01:44:43 | 01:44:43 | 32.37 km/h | -06:26 (4.) ● | -02:26 (239.) ● | -04:00 (253.) ● |
Bike | 89.8 km | 02:35:59 | 00:51:16 | 38.97 km/h | -06:20 (2.) ● | -04:57 (124.) ● | -05:40 (131.) ● |
Bike | 89.8 km | 02:35:59 | 02:35:59 | 34.54 km/h | -12:46 (3.) ● | -07:23 (187.) ● | -09:40 (196.) ● |
Transition | 02:39:30 | 00:03:31 | - | -03:05 (4.) ● | -01:04 (198.) ● | -01:06 (228.) ● | |
Run | 4.7 km | 03:04:48 | 00:25:18 | 05:22 min/km | -00:04 (7.) ● | +02:12 (414.) ● | +01:54 (477.) ● |
Run | 12 km | 03:46:15 | 00:41:27 | 05:40 min/km | -00:37 (5.) ● | +03:31 (401.) ● | +03:04 (464.) ● |
Run | 19.2 km | 04:30:31 | 00:44:16 | 06:08 min/km | -00:19 (6.) ● | +04:13 (396.) ● | +03:47 (460.) ● |
Run | 20.8 km | 04:39:34 | 00:09:03 | 05:39 min/km | -00:29 (5.) ● | +00:21 (353.) ● | +00:17 (402.) ● |
Run | 20.8 km | 04:39:34 | 02:00:04 | 05:46 min/km | -01:29 (5.) ● | +10:17 (403.) ● | +09:02 (466.) ● |
Total | 110.6 km | 04:39:34 | 04:39:34 | 23.74 km/h | -17:20 (5.) ● | +01:50 (293.) ● | -01:44 (323.) ● |