aidiagnostics

Ad

Paolo la Placa -
Ironman 70.3 Gdynia 2023

Quick facts

50/47/1All/Gender/AG

M45-49Age group

80Bib number

ITANationality


2:21:58	1:23:46	3:48:27

aidiagnostics

Ad

Compare Paolo la Placa with other athletes!

80 la Placa

480 Monserrat de Leon ×

133 Szefer ×

711 Borkowy ×

56 Almeida ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	01:34:25	01:34:25	35.9 km/h	-12:09 (3.) ●	-12:44 (69.) ●	-14:18 (73.) ●
Bike	89.8 km	02:21:58	00:47:33	42.02 km/h	-07:59 (1.) ●	-08:40 (48.) ●	-09:23 (50.) ●
Bike	89.8 km	02:21:58	02:21:58	37.95 km/h	-20:08 (2.) ●	-21:24 (61.) ●	-23:41 (63.) ●
Transition		02:24:41	00:02:43	-	-01:53 (12.) ●	-01:52 (102.) ●	-01:54 (118.) ●
Run	4.7 km	02:43:00	00:18:19	03:53 min/km	-04:33 (1.) ●	-04:47 (47.) ●	-05:05 (49.) ●
Run	12 km	03:11:52	00:28:52	03:57 min/km	-08:44 (1.) ●	-09:04 (41.) ●	-09:31 (43.) ●
Run	19.2 km	03:41:53	00:30:01	04:10 min/km	-09:35 (1.) ●	-10:02 (49.) ●	-10:28 (52.) ●
Run	20.8 km	03:48:27	00:06:34	04:06 min/km	-01:56 (3.) ●	-02:08 (52.) ●	-02:12 (55.) ●
Run	20.8 km	03:48:27	01:23:46	04:01 min/km	-24:48 (1.) ●	-26:01 (46.) ●	-27:16 (48.) ●
Total	110.6 km	03:48:27	03:48:27	29.05 km/h	-46:49 (1.) ●	-49:17 (47.) ●	-52:51 (50.) ●

Ovr	Gen	Div	Name	#	AG
50	47	1	Paolo la Placa	80	M45-49	ITA	02:21:58	01:23:46	03:48:27
55	52	2	Juan Francisco Monserrat de Leon	480	M45-49	ESP	02:22:30	01:24:28	03:49:12
58	55	3	Piotr Szefer	133	M45-49	POL	02:20:30	01:27:50	03:50:11
76	70	4	Michal Borkowy	711	M45-49	POL	02:29:14	01:25:23	03:56:56
95	89	5	Ricardo Almeida	56	M45-49	PRT	02:30:58	01:27:41	04:01:58
96	90	6	Dariusz Epelbaum	57	M45-49	POL	02:28:29	01:32:25	04:03:12
100	94	7	Sebastian Siwy	720	M45-49	POL	02:24:02	01:36:20	04:04:03
105	99	8	Rafal Chabasinski	706	M45-49	POL	02:29:28	01:32:01	04:05:39
106	100	9	Mattias Höjman	576	M45-49	SWE	02:31:22	01:30:05	04:05:53
111	105	10	Mariusz Kulas	786	M45-49	POL	02:27:10	01:35:46	04:06:25

All Results

Statistics: Ironman 70.3 Gdynia 2023

Results: Ironman 70.3 Gdynia 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read