Damian Cwik -
Ironman 70.3 Gdynia 2023
Quick facts
159/148/31All/Gender/AG
M40-44Age group
87Bib number
POLNationality
2:28:43 | 1:42:30 | 4:16:16 |
Compare Damian Cwik with other athletes!
87 Cwik
780 Czynienik ×
688 Piotrowicz ×
278 Zak ×
58 Niedbal ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 01:38:47 | 01:38:47 | 34.32 km/h | -08:55 (29.) ● | -08:22 (125.) ● | -09:56 (132.) ● |
Bike | 89.8 km | 02:28:43 | 00:49:56 | 40.01 km/h | -06:19 (19.) ● | -06:17 (82.) ● | -07:00 (86.) ● |
Bike | 89.8 km | 02:28:43 | 02:28:43 | 36.23 km/h | -15:14 (25.) ● | -14:39 (104.) ● | -16:56 (110.) ● |
Transition | 02:33:46 | 00:05:03 | - | +00:19 (81.) ● | +00:28 (358.) ● | +00:26 (415.) ● | |
Run | 4.7 km | 02:56:18 | 00:22:32 | 04:47 min/km | -00:41 (60.) ● | -00:34 (254.) ● | -00:52 (280.) ● |
Run | 12 km | 03:31:58 | 00:35:40 | 04:53 min/km | -02:34 (54.) ● | -02:16 (218.) ● | -02:43 (240.) ● |
Run | 19.2 km | 04:08:28 | 00:36:30 | 05:04 min/km | -03:56 (42.) ● | -03:33 (188.) ● | -03:59 (205.) ● |
Run | 20.8 km | 04:16:16 | 00:07:48 | 04:52 min/km | -00:55 (35.) ● | -00:54 (176.) ● | -00:58 (190.) ● |
Run | 20.8 km | 04:16:16 | 01:42:30 | 04:55 min/km | -08:06 (50.) ● | -07:17 (209.) ● | -08:32 (226.) ● |
Total | 110.6 km | 04:16:16 | 04:16:16 | 25.89 km/h | -23:01 (31.) ● | -21:28 (148.) ● | -25:02 (159.) ● |