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Michal Gruszka -
Ironman Gdynia 2023

Quick facts

80/78/19All/Gender/AG

M45-49Age group

1018Bib number

POLNationality


5:45:48	4:06:36	9:57:35

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Compare Michal Gruszka with other athletes!

1018 Gruszka

1171 Jasielski ×

1203 Pijet ×

1377 Krzeminski ×

1319 Vasileiou ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	01:49:06	01:49:06	31.07 km/h	-06:58 (21.) ●	-07:48 (92.) ●	-08:38 (93.) ●
Bike	103.6 km	03:18:54	01:29:48	31.47 km/h	-05:53 (17.) ●	-08:15 (80.) ●	-08:58 (81.) ●
Bike	150.6 km	04:44:34	01:25:40	32.92 km/h	-11:47 (8.) ●	-13:00 (42.) ●	-13:54 (42.) ●
Bike	184.2 km	05:45:48	01:01:14	32.92 km/h	-00:47 (26.) ●	-00:58 (138.) ●	-01:28 (145.) ●
Bike	184.2 km	05:45:48	05:45:48	31.96 km/h	-25:25 (16.) ●	-30:01 (72.) ●	-32:58 (73.) ●
Transition		05:50:59	00:05:11	-	-02:53 (14.) ●	-02:50 (69.) ●	-02:49 (74.) ●
Run	4.4 km	06:15:15	00:24:16	05:30 min/km	-02:11 (23.) ●	-01:35 (113.) ●	-01:45 (118.) ●
Run	11.6 km	06:53:29	00:38:14	05:18 min/km	-03:33 (19.) ●	-04:10 (88.) ●	-04:26 (91.) ●
Run	18.9 km	07:32:31	00:39:02	05:20 min/km	-04:42 (16.) ●	-05:43 (78.) ●	-05:49 (82.) ●
Run	26.2 km	08:13:48	00:41:17	05:39 min/km	-04:50 (18.) ●	-05:55 (83.) ●	-06:04 (88.) ●
Run	33.5 km	08:58:31	00:44:43	06:07 min/km	-03:37 (19.) ●	-04:18 (92.) ●	-04:22 (100.) ●
Run	40.7 km	09:47:36	00:49:05	06:49 min/km	+00:24 (24.) ●	-00:15 (145.) ●	-00:25 (158.) ●
Run	42.3 km	09:57:35	00:09:59	06:14 min/km	+00:01 (28.) ●	-00:08 (148.) ●	-00:22 (162.) ●
Run	42.3 km	09:57:35	04:06:36	05:49 min/km	-18:28 (18.) ●	-22:04 (95.) ●	-23:13 (101.) ●
Total	226.5 km	09:57:35	09:57:35	22.74 km/h	-46:46 (19.) ●	-54:55 (78.) ●	-59:00 (80.) ●

Ovr	Gen	Div	Name	#	AG
61	60	14	Maciej Bych	1209	M45-49	POL	05:23:09	04:06:42	09:35:36
69	68	15	Wieslaw Sikora	1284	M45-49	POL	06:04:26	03:34:44	09:46:22
73	71	16	Karol Tomasiuk	1175	M45-49	POL	05:47:11	03:53:08	09:50:25
76	74	17	Maurycy Jasielski	1171	M45-49	POL	05:36:11	04:12:23	09:53:11
77	75	18	Bartek Pijet	1203	M45-49	POL	05:58:41	03:50:43	09:54:14
80	78	19	Michal Gruszka	1018	M45-49	POL	05:45:48	04:06:36	09:57:35
85	83	20	Marcin Krzeminski	1377	M45-49	POL	05:42:58	04:07:01	10:00:06
98	95	21	Vasileios Vasileiou	1319	M45-49	GRC	06:02:59	03:58:31	10:07:54
103	99	22	Lukasz Dziubaty	1043	M45-49	POL	05:43:05	04:20:26	10:11:06
117	112	23	Richard Acton	1309	M45-49	GBR	05:57:24	04:22:30	10:26:40

All Results

Statistics: Ironman Gdynia 2023

Results: Ironman Gdynia 2023

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