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Nicolas Palmero -
Ironman Gdynia 2023

Quick facts

5/5/1All/Gender/AG

M45-49Age group

1030Bib number

FRANationality


4:53:21	3:13:14	8:10:30

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Compare Nicolas Palmero with other athletes!

1030 Palmero

1273 Witzlack-Makarevich ×

1002 Ströbel ×

1365 Popescu ×

1042 Marciniak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	01:32:44	01:32:44	36.56 km/h	-23:20 (1.) ●	-24:10 (7.) ●	-25:00 (7.) ●
Bike	103.6 km	02:47:23	01:14:39	37.86 km/h	-21:02 (1.) ●	-23:24 (4.) ●	-24:07 (4.) ●
Bike	150.6 km	04:03:55	01:16:32	36.85 km/h	-20:55 (1.) ●	-22:08 (9.) ●	-23:02 (9.) ●
Bike	184.2 km	04:53:21	00:49:26	40.78 km/h	-12:35 (1.) ●	-12:46 (11.) ●	-13:16 (11.) ●
Bike	184.2 km	04:53:21	04:53:21	37.68 km/h	-01:17:52 (1.) ●	-01:22:28 (4.) ●	-01:25:25 (4.) ●
Transition		04:57:16	00:03:55	-	-04:09 (7.) ●	-04:06 (34.) ●	-04:05 (35.) ●
Run	4.4 km	05:17:39	00:20:23	04:37 min/km	-06:04 (5.) ●	-05:28 (25.) ●	-05:38 (25.) ●
Run	11.6 km	05:49:16	00:31:37	04:23 min/km	-10:10 (1.) ●	-10:47 (12.) ●	-11:03 (12.) ●
Run	18.9 km	06:21:00	00:31:44	04:20 min/km	-12:00 (2.) ●	-13:01 (12.) ●	-13:07 (13.) ●
Run	26.2 km	06:53:46	00:32:46	04:29 min/km	-13:21 (2.) ●	-14:26 (12.) ●	-14:35 (12.) ●
Run	33.5 km	07:27:39	00:33:53	04:38 min/km	-14:27 (2.) ●	-15:08 (12.) ●	-15:12 (12.) ●
Run	40.7 km	08:02:44	00:35:05	04:52 min/km	-13:36 (2.) ●	-14:15 (14.) ●	-14:25 (14.) ●
Run	42.3 km	08:10:30	00:07:46	04:51 min/km	-02:12 (7.) ●	-02:21 (24.) ●	-02:35 (24.) ●
Run	42.3 km	08:10:30	03:13:14	04:34 min/km	-01:11:50 (2.) ●	-01:15:26 (12.) ●	-01:16:35 (12.) ●
Total	226.5 km	08:10:30	08:10:30	27.71 km/h	-02:33:51 (1.) ●	-02:42:00 (5.) ●	-02:46:05 (5.) ●

Ovr	Gen	Div	Name	#	AG
5	5	1	Nicolas Palmero	1030	M45-49	FRA	04:53:21	03:13:14	08:10:30
15	15	2	Kai Witzlack-Makarevich	1273	M45-49	DEU	05:14:11	03:10:53	08:29:34
23	23	3	Otto Ströbel	1002	M45-49	DEU	05:05:30	03:41:07	08:50:26
25	25	4	Lucian-Petru Popescu	1365	M45-49	ROU	05:27:33	03:20:33	08:51:56
27	27	5	Jacek Marciniak	1042	M45-49	POL	00:00:00	08:53:39	08:53:39
39	39	6	Kristjan Kongo	1274	M45-49	EST	05:46:09	03:22:35	09:11:50
40	40	7	Jan Kervitcer	1352	M45-49	CZE	05:21:29	03:46:21	09:12:30
41	41	8	Grzegorz Sudol	1329	M45-49	POL	05:37:59	03:28:01	09:13:51
42	42	9	Ivan Avaldi	1310	M45-49	ITA	05:44:54	03:29:19	09:17:17
43	43	10	Adam Lizak	1134	M45-49	POL	05:32:21	03:36:20	09:17:21

All Results

Statistics: Ironman Gdynia 2023

Results: Ironman Gdynia 2023

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