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Pawel Krol -
Ironman Gdynia 2023

Quick facts

270/245/42All/Gender/AG

M45-49Age group

1057Bib number

POLNationality


7:23:39	5:26:49	13:01:22

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Compare Pawel Krol with other athletes!

1057 Krol

1381 Gorecki ×

1368 Biel ×

1253 Graszl ×

1194 Mamak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	02:11:59	02:11:59	25.69 km/h	+15:55 (42.) ●	+15:05 (251.) ●	+14:15 (272.) ●
Bike	103.6 km	04:05:48	01:53:49	24.83 km/h	+18:08 (42.) ●	+15:46 (242.) ●	+15:03 (266.) ●
Bike	150.6 km	06:08:23	02:02:35	23 km/h	+25:08 (44.) ●	+23:55 (258.) ●	+23:01 (285.) ●
Bike	184.2 km	07:23:39	01:15:16	26.78 km/h	+13:15 (43.) ●	+13:04 (252.) ●	+12:34 (276.) ●
Bike	184.2 km	07:23:39	07:23:39	24.91 km/h	+01:12:26 (42.) ●	+01:07:50 (257.) ●	+01:04:53 (282.) ●
Transition		07:34:33	00:10:54	-	+02:50 (32.) ●	+02:53 (221.) ●	+02:54 (246.) ●
Run	4.4 km	08:02:57	00:28:24	06:27 min/km	+01:57 (36.) ●	+02:33 (208.) ●	+02:23 (227.) ●
Run	11.6 km	08:55:05	00:52:08	07:14 min/km	+10:21 (39.) ●	+09:44 (243.) ●	+09:28 (268.) ●
Run	18.9 km	09:44:09	00:49:04	06:43 min/km	+05:20 (34.) ●	+04:19 (193.) ●	+04:13 (214.) ●
Run	26.2 km	10:42:26	00:58:17	07:59 min/km	+12:10 (40.) ●	+11:05 (236.) ●	+10:56 (262.) ●
Run	33.5 km	11:44:00	01:01:34	08:26 min/km	+13:14 (41.) ●	+12:33 (246.) ●	+12:29 (273.) ●
Run	40.7 km	12:48:39	01:04:39	08:58 min/km	+15:58 (44.) ●	+15:19 (258.) ●	+15:09 (283.) ●
Run	42.3 km	13:01:22	00:12:43	07:56 min/km	+02:45 (42.) ●	+02:36 (244.) ●	+02:22 (269.) ●
Run	42.3 km	13:01:22	05:26:49	07:43 min/km	+01:01:45 (38.) ●	+58:09 (236.) ●	+57:00 (261.) ●
Total	226.5 km	13:01:22	13:01:22	17.39 km/h	+02:17:01 (42.) ●	+02:08:52 (245.) ●	+02:04:47 (270.) ●

Ovr	Gen	Div	Name	#	AG
225	208	37	Sebastian Gawlas	1271	M45-49	POL	06:37:12	05:08:01	12:00:04
250	229	38	Piotr Hanczak	1081	M45-49	POL	06:49:24	05:27:17	12:28:30
253	232	39	Tomasz Chalamonski	1236	M45-49	POL	06:49:08	05:36:59	12:33:17
267	242	40	Marcin Gorecki	1381	M45-49	POL	07:02:43	05:39:11	12:52:57
268	243	41	Krzysztof Biel	1368	M45-49	POL	07:31:23	05:12:19	12:55:20
270	245	42	Pawel Krol	1057	M45-49	POL	07:23:39	05:26:49	13:01:22
272	246	43	Ján Graszl	1253	M45-49	SVK	06:24:47	06:20:05	13:01:50
294	266	44	Tomasz Mamak	1194	M45-49	POL	07:18:33	05:58:09	13:27:52
297	269	45	Woody Lazzaroni	1360	M45-49	ITA	07:27:06	06:02:07	13:41:41

All Results

Statistics: Ironman Gdynia 2023

Results: Ironman Gdynia 2023

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