Krzysztof Zwierz -
Ironman Gdynia 2023
Quick facts
140/134/30All/Gender/AG
M40-44Age group
1064Bib number
POLNationality
5:59:47 | 4:36:19 | 10:44:33 |
Compare Krzysztof Zwierz with other athletes!
1064 Zwierz
1181 Paczek ×
1170 Cwyk ×
1168 Moritz ×
1287 Smoter ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 01:54:53 | 01:54:53 | 29.51 km/h | -03:33 (30.) ● | -02:01 (138.) ● | -02:51 (142.) ● |
Bike | 103.6 km | 03:28:05 | 01:33:12 | 30.32 km/h | -03:57 (27.) ● | -04:51 (110.) ● | -05:34 (113.) ● |
Bike | 150.6 km | 05:01:21 | 01:33:16 | 30.24 km/h | -04:56 (25.) ● | -05:24 (99.) ● | -06:18 (103.) ● |
Bike | 184.2 km | 05:59:47 | 00:58:26 | 34.5 km/h | -03:24 (24.) ● | -03:46 (92.) ● | -04:16 (95.) ● |
Bike | 184.2 km | 05:59:47 | 05:59:47 | 30.72 km/h | -15:50 (26.) ● | -16:02 (105.) ● | -18:59 (108.) ● |
Transition | 06:08:14 | 00:08:27 | - | +00:04 (38.) ● | +00:26 (170.) ● | +00:27 (190.) ● | |
Run | 4.4 km | 06:32:10 | 00:23:56 | 05:26 min/km | -01:43 (23.) ● | -01:55 (101.) ● | -02:05 (105.) ● |
Run | 11.6 km | 07:11:56 | 00:39:46 | 05:31 min/km | -02:24 (26.) ● | -02:38 (113.) ● | -02:54 (119.) ● |
Run | 18.9 km | 07:56:20 | 00:44:24 | 06:04 min/km | -00:32 (32.) ● | -00:21 (150.) ● | -00:27 (161.) ● |
Run | 26.2 km | 08:45:39 | 00:49:19 | 06:45 min/km | +01:52 (41.) ● | +02:07 (174.) ● | +01:58 (191.) ● |
Run | 33.5 km | 09:40:42 | 00:55:03 | 07:32 min/km | +05:59 (44.) ● | +06:02 (197.) ● | +05:58 (219.) ● |
Run | 40.7 km | 10:34:22 | 00:53:40 | 07:27 min/km | +04:38 (42.) ● | +04:20 (188.) ● | +04:10 (209.) ● |
Run | 42.3 km | 10:44:33 | 00:10:11 | 06:21 min/km | +00:07 (38.) ● | +00:04 (161.) ● | -00:10 (177.) ● |
Run | 42.3 km | 10:44:33 | 04:36:19 | 06:31 min/km | +07:57 (40.) ● | +07:39 (165.) ● | +06:30 (180.) ● |
Total | 226.5 km | 10:44:33 | 10:44:33 | 21.08 km/h | -07:49 (30.) ● | -07:57 (134.) ● | -12:02 (140.) ● |