Aleksander Lisowski -
Ironman Gdynia 2023
Quick facts
119/114/21All/Gender/AG
M35-39Age group
1090Bib number
POLNationality
6:12:26 | 4:10:38 | 10:27:17 |
Compare Aleksander Lisowski with other athletes!
1090 Lisowski
1299 Tulinski ×
1312 Ladziato ×
1215 Sarecki ×
1150 Bauer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 01:53:05 | 01:53:05 | 29.98 km/h | -03:57 (22.) ● | -03:49 (125.) ● | -04:39 (128.) ● |
Bike | 103.6 km | 03:30:23 | 01:37:18 | 29.04 km/h | -04:47 (28.) ● | -00:45 (148.) ● | -01:28 (153.) ● |
Bike | 150.6 km | 05:10:14 | 01:39:51 | 28.24 km/h | +00:54 (32.) ● | +01:11 (152.) ● | +00:17 (158.) ● |
Bike | 184.2 km | 06:12:26 | 01:02:12 | 32.41 km/h | -00:17 (27.) ● | ±00:00 (146.) ● | -00:30 (153.) ● |
Bike | 184.2 km | 06:12:26 | 06:12:26 | 29.68 km/h | -08:07 (25.) ● | -03:23 (141.) ● | -06:20 (147.) ● |
Transition | 06:16:39 | 00:04:13 | - | -03:12 (8.) ● | -03:48 (38.) ● | -03:47 (40.) ● | |
Run | 4.4 km | 06:38:41 | 00:22:02 | 05:00 min/km | -03:38 (9.) ● | -03:49 (54.) ● | -03:59 (55.) ● |
Run | 11.6 km | 07:17:17 | 00:38:36 | 05:21 min/km | -04:00 (20.) ● | -03:48 (96.) ● | -04:04 (100.) ● |
Run | 18.9 km | 08:00:13 | 00:42:56 | 05:52 min/km | -02:02 (24.) ● | -01:49 (128.) ● | -01:55 (139.) ● |
Run | 26.2 km | 08:45:58 | 00:45:45 | 06:16 min/km | -01:41 (25.) ● | -01:27 (134.) ● | -01:36 (145.) ● |
Run | 33.5 km | 09:32:07 | 00:46:09 | 06:19 min/km | -02:28 (23.) ● | -02:52 (110.) ● | -02:56 (121.) ● |
Run | 40.7 km | 10:18:10 | 00:46:03 | 06:23 min/km | -03:12 (21.) ● | -03:17 (102.) ● | -03:27 (114.) ● |
Run | 42.3 km | 10:27:17 | 00:09:07 | 05:41 min/km | -01:01 (17.) ● | -01:00 (95.) ● | -01:14 (102.) ● |
Run | 42.3 km | 10:27:17 | 04:10:38 | 05:55 min/km | -18:02 (22.) ● | -18:02 (106.) ● | -19:11 (113.) ● |
Total | 226.5 km | 10:27:17 | 10:27:17 | 21.66 km/h | -29:21 (21.) ● | -25:13 (114.) ● | -29:18 (119.) ● |