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Grzegorz Kos -
Ironman Gdynia 2023

Quick facts

123/118/8All/Gender/AG

M50-54Age group

1110Bib number

POLNationality


6:12:15	4:13:36	10:30:38

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Compare Grzegorz Kos with other athletes!

1110 Kos

1147 Gnoinski ×

1278 Kluska ×

1131 Piotrowski ×

1227 Siborenko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	01:51:02	01:51:02	30.53 km/h	-09:15 (7.) ●	-05:52 (109.) ●	-06:42 (111.) ●
Bike	103.6 km	03:27:36	01:36:34	29.26 km/h	-03:28 (8.) ●	-01:29 (140.) ●	-02:12 (145.) ●
Bike	150.6 km	05:08:24	01:40:48	27.98 km/h	+02:30 (12.) ●	+02:08 (164.) ●	+01:14 (172.) ●
Bike	184.2 km	06:12:15	01:03:51	31.57 km/h	+02:47 (15.) ●	+01:39 (162.) ●	+01:09 (169.) ●
Bike	184.2 km	06:12:15	06:12:15	29.69 km/h	-07:26 (10.) ●	-03:34 (140.) ●	-06:31 (146.) ●
Transition		06:17:02	00:04:47	-	-03:07 (4.) ●	-03:14 (54.) ●	-03:13 (58.) ●
Run	4.4 km	06:42:08	00:25:06	05:42 min/km	-01:22 (8.) ●	-00:45 (138.) ●	-00:55 (144.) ●
Run	11.6 km	07:23:10	00:41:02	05:41 min/km	-02:12 (7.) ●	-01:22 (127.) ●	-01:38 (136.) ●
Run	18.9 km	08:05:16	00:42:06	05:46 min/km	-03:49 (9.) ●	-02:39 (115.) ●	-02:45 (124.) ●
Run	26.2 km	08:48:40	00:43:24	05:56 min/km	-04:26 (7.) ●	-03:48 (106.) ●	-03:57 (114.) ●
Run	33.5 km	09:34:10	00:45:30	06:13 min/km	-05:07 (5.) ●	-03:31 (101.) ●	-03:35 (112.) ●
Run	40.7 km	10:21:30	00:47:20	06:34 min/km	-04:26 (6.) ●	-02:00 (121.) ●	-02:10 (133.) ●
Run	42.3 km	10:30:38	00:09:08	05:42 min/km	-01:29 (6.) ●	-00:59 (96.) ●	-01:13 (103.) ●
Run	42.3 km	10:30:38	04:13:36	05:59 min/km	-22:51 (6.) ●	-15:04 (112.) ●	-16:13 (120.) ●
Total	226.5 km	10:30:38	10:30:38	21.55 km/h	-33:24 (8.) ●	-21:52 (118.) ●	-25:57 (123.) ●

Ovr	Gen	Div	Name	#	AG
14	14	1	Roman Procházka	1008	M50-54	CZE	04:51:45	03:31:13	08:26:34
19	19	2	Dieter Hauwaerts	1249	M50-54	BEL	05:16:52	03:20:45	08:40:43
54	53	3	Bart Willems	1221	M50-54	BEL	05:37:23	03:41:17	09:24:20
78	76	4	Alexey Demidenko	1184	M50-54	LTU	06:00:29	03:46:55	09:54:17
107	103	5	Christian Salcher	1339	M50-54	AUT	05:48:58	04:18:07	10:15:27
109	104	6	Mariusz Gnoinski	1147	M50-54	POL	05:55:03	04:15:23	10:16:39
114	109	7	Piotr Kluska	1278	M50-54	POL	06:07:00	04:12:05	10:26:28
123	118	8	Grzegorz Kos	1110	M50-54	POL	06:12:15	04:13:36	10:30:38
133	127	9	Krzysztof Piotrowski	1131	M50-54	POL	06:07:39	04:25:16	10:37:45
141	135	10	Cezary Siborenko	1227	M50-54	POL	06:07:49	04:28:25	10:44:46

All Results

Statistics: Ironman Gdynia 2023

Results: Ironman Gdynia 2023

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