Rafal Jaworski -
Ironman Gdynia 2023
Quick facts
20/20/5All/Gender/AG
M35-39Age group
1115Bib number
POLNationality
5:17:43 | 3:23:55 | 8:46:24 |
Compare Rafal Jaworski with other athletes!
1115 Jaworski
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1391 Yakovyna ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 01:40:46 | 01:40:46 | 33.64 km/h | -16:16 (7.) ● | -16:08 (30.) ● | -16:58 (30.) ● |
Bike | 103.6 km | 03:01:48 | 01:21:02 | 34.87 km/h | -21:03 (7.) ● | -17:01 (25.) ● | -17:44 (25.) ● |
Bike | 150.6 km | 04:24:08 | 01:22:20 | 34.25 km/h | -16:37 (7.) ● | -16:20 (23.) ● | -17:14 (23.) ● |
Bike | 184.2 km | 05:17:43 | 00:53:35 | 37.62 km/h | -08:54 (8.) ● | -08:37 (30.) ● | -09:07 (30.) ● |
Bike | 184.2 km | 05:17:43 | 05:17:43 | 34.79 km/h | -01:02:50 (6.) ● | -58:06 (26.) ● | -01:01:03 (26.) ● |
Transition | 05:22:29 | 00:04:46 | - | -02:39 (13.) ● | -03:15 (53.) ● | -03:14 (57.) ● | |
Run | 4.4 km | 05:42:56 | 00:20:27 | 04:38 min/km | -05:13 (6.) ● | -05:24 (28.) ● | -05:34 (29.) ● |
Run | 11.6 km | 06:15:31 | 00:32:35 | 04:31 min/km | -10:01 (5.) ● | -09:49 (20.) ● | -10:05 (20.) ● |
Run | 18.9 km | 06:49:04 | 00:33:33 | 04:35 min/km | -11:25 (7.) ● | -11:12 (21.) ● | -11:18 (22.) ● |
Run | 26.2 km | 07:24:42 | 00:35:38 | 04:52 min/km | -11:48 (6.) ● | -11:34 (29.) ● | -11:43 (29.) ● |
Run | 33.5 km | 08:01:55 | 00:37:13 | 05:05 min/km | -11:24 (6.) ● | -11:48 (30.) ● | -11:52 (30.) ● |
Run | 40.7 km | 08:38:36 | 00:36:41 | 05:05 min/km | -12:34 (6.) ● | -12:39 (20.) ● | -12:49 (20.) ● |
Run | 42.3 km | 08:46:24 | 00:07:48 | 04:52 min/km | -02:20 (7.) ● | -02:19 (26.) ● | -02:33 (27.) ● |
Run | 42.3 km | 08:46:24 | 03:23:55 | 04:49 min/km | -01:04:45 (6.) ● | -01:04:45 (25.) ● | -01:05:54 (25.) ● |
Total | 226.5 km | 08:46:24 | 08:46:24 | 25.82 km/h | -02:10:14 (5.) ● | -02:06:06 (20.) ● | -02:10:11 (20.) ● |