Adam Borowski -
Ironman Gdynia 2023
Quick facts
215/198/34All/Gender/AG
M45-49Age group
1121Bib number
POLNationality
6:57:44 | 4:40:44 | 11:51:15 |
Compare Adam Borowski with other athletes!
1121 Borowski
1130 Rutkowski ×
1096 Milewski ×
1366 Kaczorek ×
1061 Kuc ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 02:00:02 | 02:00:02 | 28.24 km/h | +03:58 (34.) ● | +03:08 (172.) ● | +02:18 (181.) ● |
Bike | 103.6 km | 03:46:59 | 01:46:57 | 26.42 km/h | +11:16 (38.) ● | +08:54 (216.) ● | +08:11 (230.) ● |
Bike | 150.6 km | 05:43:44 | 01:56:45 | 24.15 km/h | +19:18 (41.) ● | +18:05 (236.) ● | +17:11 (259.) ● |
Bike | 184.2 km | 06:57:44 | 01:14:00 | 27.24 km/h | +11:59 (42.) ● | +11:48 (245.) ● | +11:18 (269.) ● |
Bike | 184.2 km | 06:57:44 | 06:57:44 | 26.46 km/h | +46:31 (38.) ● | +41:55 (221.) ● | +38:58 (238.) ● |
Transition | 07:10:31 | 00:12:47 | - | +04:43 (40.) ● | +04:46 (244.) ● | +04:47 (270.) ● | |
Run | 4.4 km | 07:36:09 | 00:25:38 | 05:49 min/km | -00:49 (30.) ● | -00:13 (152.) ● | -00:23 (162.) ● |
Run | 11.6 km | 08:19:54 | 00:43:45 | 06:04 min/km | +01:58 (31.) ● | +01:21 (173.) ● | +01:05 (184.) ● |
Run | 18.9 km | 09:08:06 | 00:48:12 | 06:36 min/km | +04:28 (32.) ● | +03:27 (184.) ● | +03:21 (202.) ● |
Run | 26.2 km | 09:58:40 | 00:50:34 | 06:55 min/km | +04:27 (31.) ● | +03:22 (179.) ● | +03:13 (197.) ● |
Run | 33.5 km | 10:47:40 | 00:49:00 | 06:42 min/km | +00:40 (25.) ● | -00:01 (146.) ● | -00:05 (161.) ● |
Run | 40.7 km | 11:39:32 | 00:51:52 | 07:12 min/km | +03:11 (28.) ● | +02:32 (168.) ● | +02:22 (186.) ● |
Run | 42.3 km | 11:51:15 | 00:11:43 | 07:19 min/km | +01:45 (36.) ● | +01:36 (217.) ● | +01:22 (240.) ● |
Run | 42.3 km | 11:51:15 | 04:40:44 | 06:38 min/km | +15:40 (28.) ● | +12:04 (172.) ● | +10:55 (187.) ● |
Total | 226.5 km | 11:51:15 | 11:51:15 | 19.11 km/h | +01:06:54 (34.) ● | +58:45 (198.) ● | +54:40 (215.) ● |