Mariusz Gnoinski -
Ironman Gdynia 2023
Quick facts
109/104/6All/Gender/AG
M50-54Age group
1147Bib number
POLNationality
5:55:03 | 4:15:23 | 10:16:39 |
Compare Mariusz Gnoinski with other athletes!
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1184 Demidenko ×
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1110 Kos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 01:50:43 | 01:50:43 | 30.62 km/h | -09:34 (6.) ● | -06:11 (105.) ● | -07:01 (107.) ● |
Bike | 103.6 km | 03:22:24 | 01:31:41 | 30.82 km/h | -08:21 (5.) ● | -06:22 (94.) ● | -07:05 (96.) ● |
Bike | 150.6 km | 04:56:14 | 01:33:50 | 30.05 km/h | -04:28 (5.) ● | -04:50 (105.) ● | -05:44 (109.) ● |
Bike | 184.2 km | 05:55:03 | 00:58:49 | 34.28 km/h | -02:15 (5.) ● | -03:23 (96.) ● | -03:53 (99.) ● |
Bike | 184.2 km | 05:55:03 | 05:55:03 | 31.13 km/h | -24:38 (5.) ● | -20:46 (94.) ● | -23:43 (97.) ● |
Transition | 06:01:16 | 00:06:13 | - | -01:41 (8.) ● | -01:48 (98.) ● | -01:47 (109.) ● | |
Run | 4.4 km | 06:25:57 | 00:24:41 | 05:36 min/km | -01:47 (6.) ● | -01:10 (123.) ● | -01:20 (128.) ● |
Run | 11.6 km | 07:04:23 | 00:38:26 | 05:20 min/km | -04:48 (5.) ● | -03:58 (92.) ● | -04:14 (96.) ● |
Run | 18.9 km | 07:43:53 | 00:39:30 | 05:24 min/km | -06:25 (5.) ● | -05:15 (86.) ● | -05:21 (90.) ● |
Run | 26.2 km | 08:26:45 | 00:42:52 | 05:52 min/km | -04:58 (5.) ● | -04:20 (99.) ● | -04:29 (105.) ● |
Run | 33.5 km | 09:13:17 | 00:46:32 | 06:22 min/km | -04:05 (8.) ● | -02:29 (118.) ● | -02:33 (130.) ● |
Run | 40.7 km | 10:06:49 | 00:53:32 | 07:26 min/km | +01:46 (12.) ● | +04:12 (186.) ● | +04:02 (207.) ● |
Run | 42.3 km | 10:16:39 | 00:09:50 | 06:08 min/km | -00:47 (10.) ● | -00:17 (140.) ● | -00:31 (153.) ● |
Run | 42.3 km | 10:16:39 | 04:15:23 | 06:02 min/km | -21:04 (8.) ● | -13:17 (117.) ● | -14:26 (127.) ● |
Total | 226.5 km | 10:16:39 | 10:16:39 | 22.04 km/h | -47:23 (6.) ● | -35:51 (104.) ● | -39:56 (109.) ● |