Henrik Larsen -
Ironman Gdynia 2023
Quick facts
185/172/11All/Gender/AG
M55-59Age group
1148Bib number
DNKNationality
6:45:07 | 4:21:18 | 11:14:38 |
Compare Henrik Larsen with other athletes!
1148 Larsen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 02:05:05 | 02:05:05 | 27.1 km/h | +10:39 (13.) ● | +08:11 (211.) ● | +07:21 (223.) ● |
Bike | 103.6 km | 03:50:50 | 01:45:45 | 26.72 km/h | +09:43 (12.) ● | +07:42 (209.) ● | +06:59 (222.) ● |
Bike | 150.6 km | 05:37:07 | 01:46:17 | 26.53 km/h | +09:08 (12.) ● | +07:37 (194.) ● | +06:43 (205.) ● |
Bike | 184.2 km | 06:45:07 | 01:08:00 | 29.65 km/h | +07:23 (13.) ● | +05:48 (202.) ● | +05:18 (219.) ● |
Bike | 184.2 km | 06:45:07 | 06:45:07 | 27.28 km/h | +36:53 (12.) ● | +29:18 (201.) ● | +26:21 (213.) ● |
Transition | 06:53:20 | 00:08:13 | - | -00:58 (7.) ● | +00:12 (161.) ● | +00:13 (179.) ● | |
Run | 4.4 km | 07:18:46 | 00:25:26 | 05:46 min/km | -01:01 (8.) ● | -00:25 (145.) ● | -00:35 (153.) ● |
Run | 11.6 km | 07:59:57 | 00:41:11 | 05:43 min/km | -02:26 (6.) ● | -01:13 (130.) ● | -01:29 (140.) ● |
Run | 18.9 km | 08:43:23 | 00:43:26 | 05:56 min/km | -02:29 (7.) ● | -01:19 (137.) ● | -01:25 (148.) ● |
Run | 26.2 km | 09:28:56 | 00:45:33 | 06:14 min/km | -03:36 (7.) ● | -01:39 (130.) ● | -01:48 (141.) ● |
Run | 33.5 km | 10:15:26 | 00:46:30 | 06:22 min/km | -02:58 (7.) ● | -02:31 (116.) ● | -02:35 (128.) ● |
Run | 40.7 km | 11:04:33 | 00:49:07 | 06:49 min/km | -00:04 (10.) ● | -00:13 (146.) ● | -00:23 (159.) ● |
Run | 42.3 km | 11:14:38 | 00:10:05 | 06:18 min/km | +00:01 (9.) ● | -00:02 (153.) ● | -00:16 (168.) ● |
Run | 42.3 km | 11:14:38 | 04:21:18 | 06:10 min/km | -12:33 (7.) ● | -07:22 (132.) ● | -08:31 (142.) ● |
Total | 226.5 km | 11:14:38 | 11:14:38 | 20.14 km/h | +23:22 (11.) ● | +22:08 (172.) ● | +18:03 (185.) ● |