Michal Honka -
Ironman Gdynia 2023

  Quick facts

60/59/14All/Gender/AG

M40-44Age group

1153Bib number

POLNationality

5:37:043:52:08 9:35:29

  Compare Michal Honka with other athletes!

1153 Honka
1196 Taverner × 
1084 Skowron × 
1033 Wolski × 
1258 Panufnik × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike56.5 km 01:47:24 01:47:2431.56 km/h-11:02 (19.) -09:30 (69.) -10:20 (70.)
Bike103.6 km 03:13:28 01:26:0432.84 km/h-11:05 (13.) -11:59 (52.) -12:42 (52.)
Bike150.6 km 04:41:11 01:27:4332.15 km/h-10:29 (15.) -10:57 (60.) -11:51 (60.)
Bike184.2 km 05:37:04 00:55:5336.08 km/h-05:57 (14.) -06:19 (58.) -06:49 (58.)
Bike184.2 km 05:37:04 05:37:0432.79 km/h-38:33 (15.) -38:45 (53.) -41:42 (53.)
Transition 05:43:21 00:06:17 - -02:06 (24.) -01:44 (104.) -01:43 (116.)
Run4.4 km 06:07:09 00:23:4805:24 min/km-01:51 (21.) -02:03 (96.) -02:13 (99.)
Run11.6 km 06:47:31 00:40:2205:36 min/km-01:48 (27.) -02:02 (119.) -02:18 (126.)
Run18.9 km 07:25:40 00:38:0905:13 min/km-06:47 (16.) -06:36 (72.) -06:42 (74.)
Run26.2 km 08:05:04 00:39:2405:23 min/km-08:03 (12.) -07:48 (62.) -07:57 (64.)
Run33.5 km 08:45:26 00:40:2205:31 min/km-08:42 (10.) -08:39 (53.) -08:43 (55.)
Run40.7 km 09:26:42 00:41:1605:43 min/km-07:46 (15.) -08:04 (58.) -08:14 (59.)
Run42.3 km 09:35:29 00:08:4705:29 min/km-01:17 (21.) -01:20 (85.) -01:34 (89.)
Run42.3 km 09:35:29 03:52:0805:29 min/km-36:14 (13.) -36:32 (65.) -37:41 (66.)
Total 226.5 km 09:35:29 09:35:2923.61 km/h-01:16:53 (14.) -01:17:01 (59.) -01:21:06 (60.)

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