aidiagnostics

Ad

Przemek Gluchowski -
Ironman Gdynia 2023

Quick facts

156/146/27All/Gender/AG

M45-49Age group

1154Bib number

POLNationality


6:21:27	4:23:35	10:52:53

aidiagnostics

Ad

Compare Przemek Gluchowski with other athletes!

1154 Gluchowski

1386 Krynicki ×

1316 Slupinski ×

1197 Rac ×

1255 Ilcel ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	01:56:34	01:56:34	29.08 km/h	+00:30 (30.) ●	-00:20 (150.) ●	-01:10 (155.) ●
Bike	103.6 km	03:37:52	01:41:18	27.9 km/h	+05:37 (33.) ●	+03:15 (171.) ●	+02:32 (181.) ●
Bike	150.6 km	05:19:21	01:41:29	27.79 km/h	+04:02 (31.) ●	+02:49 (169.) ●	+01:55 (178.) ●
Bike	184.2 km	06:21:27	01:02:06	32.46 km/h	+00:05 (27.) ●	-00:06 (145.) ●	-00:36 (152.) ●
Bike	184.2 km	06:21:27	06:21:27	28.97 km/h	+10:14 (30.) ●	+05:38 (158.) ●	+02:41 (164.) ●
Transition		06:29:18	00:07:51	-	-00:13 (26.) ●	-00:10 (157.) ●	-00:09 (175.) ●
Run	4.4 km	06:53:03	00:23:45	05:23 min/km	-02:42 (19.) ●	-02:06 (94.) ●	-02:16 (97.) ●
Run	11.6 km	07:33:48	00:40:45	05:39 min/km	-01:02 (25.) ●	-01:39 (126.) ●	-01:55 (135.) ●
Run	18.9 km	08:16:20	00:42:32	05:49 min/km	-01:12 (24.) ●	-02:13 (124.) ●	-02:19 (134.) ●
Run	26.2 km	09:01:52	00:45:32	06:14 min/km	-00:35 (24.) ●	-01:40 (128.) ●	-01:49 (139.) ●
Run	33.5 km	09:50:59	00:49:07	06:43 min/km	+00:47 (26.) ●	+00:06 (148.) ●	+00:02 (163.) ●
Run	40.7 km	10:43:09	00:52:10	07:14 min/km	+03:29 (31.) ●	+02:50 (176.) ●	+02:40 (195.) ●
Run	42.3 km	10:52:53	00:09:44	06:05 min/km	-00:14 (24.) ●	-00:23 (130.) ●	-00:37 (143.) ●
Run	42.3 km	10:52:53	04:23:35	06:13 min/km	-01:29 (25.) ●	-05:05 (139.) ●	-06:14 (150.) ●
Total	226.5 km	10:52:53	10:52:53	20.82 km/h	+08:32 (27.) ●	+00:23 (146.) ●	-03:42 (156.) ●

Ovr	Gen	Div	Name	#	AG
103	99	22	Lukasz Dziubaty	1043	M45-49	POL	05:43:05	04:20:26	10:11:06
117	112	23	Richard Acton	1309	M45-49	GBR	05:57:24	04:22:30	10:26:40
127	122	24	Ricardo Teixeira	1245	M45-49	PRT	06:22:36	04:03:14	10:33:18
134	128	25	Wojciech Krynicki	1386	M45-49	POL	06:15:00	04:16:43	10:40:15
145	139	26	Maciej Slupinski	1316	M45-49	POL	06:01:16	04:34:29	10:46:31
156	146	27	Przemek Gluchowski	1154	M45-49	POL	06:21:27	04:23:35	10:52:53
159	149	28	Tomasz Rac	1197	M45-49	POL	05:53:21	04:53:50	10:53:59
161	151	29	Baris Ilcel	1255	M45-49	TUR	06:04:08	04:47:27	10:55:21
177	165	30	Adam Skrobol	1332	M45-49	POL	06:09:18	04:48:42	11:09:31
186	173	31	Hervé Wieckowiak	1091	M45-49	FRA	06:00:29	05:06:58	11:14:50

All Results

Statistics: Ironman Gdynia 2023

Results: Ironman Gdynia 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read