aidiagnostics

Ad

Michal Delura -
Ironman Gdynia 2023

Quick facts

116/111/26All/Gender/AG

M40-44Age group

1191Bib number

POLNationality


6:21:07	3:54:19	10:26:39

aidiagnostics

Ad

Compare Michal Delura with other athletes!

1191 Delura

1022 Rappold ×

1078 Baranski ×

1086 Nowacki ×

1181 Paczek ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	01:58:16	01:58:16	28.66 km/h	-00:10 (32.) ●	+01:22 (161.) ●	+00:32 (168.) ●
Bike	103.6 km	03:39:52	01:41:36	27.81 km/h	+04:27 (36.) ●	+03:33 (173.) ●	+02:50 (183.) ●
Bike	150.6 km	05:20:10	01:40:18	28.12 km/h	+02:06 (34.) ●	+01:38 (161.) ●	+00:44 (169.) ●
Bike	184.2 km	06:21:07	01:00:57	33.08 km/h	-00:53 (31.) ●	-01:15 (132.) ●	-01:45 (139.) ●
Bike	184.2 km	06:21:07	06:21:07	29 km/h	+05:30 (32.) ●	+05:18 (156.) ●	+02:21 (162.) ●
Transition		06:32:20	00:11:13	-	+02:50 (50.) ●	+03:12 (227.) ●	+03:13 (252.) ●
Run	4.4 km	06:56:26	00:24:06	05:28 min/km	-01:33 (25.) ●	-01:45 (108.) ●	-01:55 (112.) ●
Run	11.6 km	07:35:37	00:39:11	05:26 min/km	-02:59 (24.) ●	-03:13 (105.) ●	-03:29 (110.) ●
Run	18.9 km	08:15:43	00:40:06	05:29 min/km	-04:50 (21.) ●	-04:39 (93.) ●	-04:45 (99.) ●
Run	26.2 km	08:57:14	00:41:31	05:41 min/km	-05:56 (21.) ●	-05:41 (86.) ●	-05:50 (91.) ●
Run	33.5 km	09:38:47	00:41:33	05:41 min/km	-07:31 (13.) ●	-07:28 (65.) ●	-07:32 (69.) ●
Run	40.7 km	10:18:20	00:39:33	05:29 min/km	-09:29 (9.) ●	-09:47 (44.) ●	-09:57 (44.) ●
Run	42.3 km	10:26:39	00:08:19	05:11 min/km	-01:45 (8.) ●	-01:48 (47.) ●	-02:02 (48.) ●
Run	42.3 km	10:26:39	03:54:19	05:32 min/km	-34:03 (15.) ●	-34:21 (69.) ●	-35:30 (74.) ●
Total	226.5 km	10:26:39	10:26:39	21.69 km/h	-25:43 (26.) ●	-25:51 (111.) ●	-29:56 (116.) ●

Ovr	Gen	Div	Name	#	AG
91	88	21	Tomasz Kita	1188	M40-44	POL	05:38:28	04:21:04	10:05:15
92	89	22	Jonathan Pallud	1092	M40-44	FRA	05:59:41	04:00:52	10:05:22
95	92	23	Pawel Sklorz	1177	M40-44	POL	05:59:57	03:59:04	10:06:43
97	94	24	Mario Rappold	1022	M40-44	AUT	05:45:58	04:12:45	10:07:49
101	97	25	Bartosz Baranski	1078	M40-44	POL	05:46:58	04:18:45	10:10:30
116	111	26	Michal Delura	1191	M40-44	POL	06:21:07	03:54:19	10:26:39
120	115	27	Piotr Nowacki	1086	M40-44	POL	06:23:39	03:56:34	10:29:48
122	117	28	Wojtek Paczek	1181	M40-44	POL	05:48:57	04:36:15	10:30:02
132	126	29	Maciej Cwyk	1170	M40-44	POL	05:57:22	04:32:31	10:37:35
140	134	30	Krzysztof Zwierz	1064	M40-44	POL	05:59:47	04:36:19	10:44:33

All Results

Statistics: Ironman Gdynia 2023

Results: Ironman Gdynia 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read