Jan Wnuk -
Ironman Gdynia 2023
Quick facts
57/56/14All/Gender/AG
M30-34Age group
1199Bib number
POLNationality
5:20:08 | 4:08:15 | 9:31:47 |
Compare Jan Wnuk with other athletes!
1199 Wnuk
1087 Kus ×
1103 Keen ×
1118 Kampa ×
1024 Skřivánek ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 01:38:36 | 01:38:36 | 34.38 km/h | -14:16 (8.) ● | -18:18 (23.) ● | -19:08 (23.) ● |
Bike | 103.6 km | 03:00:00 | 01:21:24 | 34.72 km/h | -11:37 (9.) ● | -16:39 (27.) ● | -17:22 (27.) ● |
Bike | 150.6 km | 04:24:51 | 01:24:51 | 33.24 km/h | -11:12 (12.) ● | -13:49 (35.) ● | -14:43 (35.) ● |
Bike | 184.2 km | 05:20:08 | 00:55:17 | 36.47 km/h | -04:55 (12.) ● | -06:55 (52.) ● | -07:25 (52.) ● |
Bike | 184.2 km | 05:20:08 | 05:20:08 | 34.52 km/h | -42:00 (9.) ● | -55:41 (27.) ● | -58:38 (27.) ● |
Transition | 05:23:32 | 00:03:24 | - | -03:35 (6.) ● | -04:37 (21.) ● | -04:36 (21.) ● | |
Run | 4.4 km | 05:45:26 | 00:21:54 | 04:58 min/km | -01:50 (18.) ● | -03:57 (50.) ● | -04:07 (51.) ● |
Run | 11.6 km | 06:23:29 | 00:38:03 | 05:17 min/km | -01:00 (23.) ● | -04:21 (84.) ● | -04:37 (87.) ● |
Run | 18.9 km | 07:04:55 | 00:41:26 | 05:40 min/km | +00:20 (23.) ● | -03:19 (105.) ● | -03:25 (112.) ● |
Run | 26.2 km | 07:48:18 | 00:43:23 | 05:56 min/km | -00:32 (23.) ● | -03:49 (105.) ● | -03:58 (113.) ● |
Run | 33.5 km | 08:33:33 | 00:45:15 | 06:11 min/km | -00:50 (20.) ● | -03:46 (97.) ● | -03:50 (105.) ● |
Run | 40.7 km | 09:22:30 | 00:48:57 | 06:47 min/km | +02:07 (23.) ● | -00:23 (140.) ● | -00:33 (153.) ● |
Run | 42.3 km | 09:31:47 | 00:09:17 | 05:48 min/km | -00:17 (21.) ● | -00:50 (107.) ● | -01:04 (117.) ● |
Run | 42.3 km | 09:31:47 | 04:08:15 | 05:52 min/km | -02:02 (23.) ● | -20:25 (103.) ● | -21:34 (110.) ● |
Total | 226.5 km | 09:31:47 | 09:31:47 | 23.77 km/h | -47:37 (14.) ● | -01:20:43 (56.) ● | -01:24:48 (57.) ● |