Adam Grupka -
Ironman Gdynia 2023
Quick facts
193/180/13All/Gender/AG
M25-29Age group
1224Bib number
POLNationality
6:32:28 | 4:44:50 | 11:28:04 |
Compare Adam Grupka with other athletes!
1224 Grupka
1330 Urbaniak ×
1268 Malyszek ×
1070 Kochanowski ×
1373 Patecki ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 02:01:32 | 02:01:32 | 27.89 km/h | +06:01 (15.) ● | +04:38 (185.) ● | +03:48 (195.) ● |
Bike | 103.6 km | 03:44:49 | 01:43:17 | 27.36 km/h | +02:48 (12.) ● | +05:14 (187.) ● | +04:31 (199.) ● |
Bike | 150.6 km | 05:26:32 | 01:41:43 | 27.72 km/h | -00:51 (11.) ● | +03:03 (170.) ● | +02:09 (179.) ● |
Bike | 184.2 km | 06:32:28 | 01:05:56 | 30.58 km/h | +00:23 (12.) ● | +03:44 (183.) ● | +03:14 (194.) ● |
Bike | 184.2 km | 06:32:28 | 06:32:28 | 28.16 km/h | +08:21 (11.) ● | +16:39 (178.) ● | +13:42 (189.) ● |
Transition | 06:43:14 | 00:10:46 | - | +01:55 (15.) ● | +02:45 (217.) ● | +02:46 (242.) ● | |
Run | 4.4 km | 07:08:46 | 00:25:32 | 05:48 min/km | -01:03 (9.) ● | -00:19 (149.) ● | -00:29 (159.) ● |
Run | 11.6 km | 07:52:10 | 00:43:24 | 06:01 min/km | -00:49 (10.) ● | +01:00 (171.) ● | +00:44 (182.) ● |
Run | 18.9 km | 08:37:36 | 00:45:26 | 06:13 min/km | -01:09 (11.) ● | +00:41 (164.) ● | +00:35 (176.) ● |
Run | 26.2 km | 09:28:14 | 00:50:38 | 06:56 min/km | +01:48 (13.) ● | +03:26 (180.) ● | +03:17 (198.) ● |
Run | 33.5 km | 10:22:17 | 00:54:03 | 07:24 min/km | +03:16 (14.) ● | +05:02 (185.) ● | +04:58 (207.) ● |
Run | 40.7 km | 11:16:13 | 00:53:56 | 07:29 min/km | +02:54 (13.) ● | +04:36 (189.) ● | +04:26 (210.) ● |
Run | 42.3 km | 11:28:04 | 00:11:51 | 07:24 min/km | +01:09 (15.) ● | +01:44 (223.) ● | +01:30 (246.) ● |
Run | 42.3 km | 11:28:04 | 04:44:50 | 06:44 min/km | +06:06 (12.) ● | +16:10 (176.) ● | +15:01 (192.) ● |
Total | 226.5 km | 11:28:04 | 11:28:04 | 19.75 km/h | +16:22 (13.) ● | +35:34 (180.) ● | +31:29 (193.) ● |