Dieter Hauwaerts -
Ironman Gdynia 2023

  Quick facts

19/19/2All/Gender/AG

M50-54Age group

1249Bib number

BELNationality

5:16:523:20:45 8:40:43

  Compare Dieter Hauwaerts with other athletes!

1249 Hauwaerts
1008 Procházka × 
1221 Willems × 
1184 Demidenko × 
1339 Salcher × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike56.5 km 03:02:11 03:02:1118.61 km/h+01:01:54 (21.) +01:05:17 (271.) +01:04:27 (300.)
Bike103.6 km 04:23:45 01:21:3434.65 km/h-18:28 (2.) -16:29 (29.) -17:12 (29.)
Bike150.6 km 04:54:43 00:30:5891.07 km/h-01:07:20 (1.) -01:07:42 (3.) -01:08:36 (3.)
Bike184.2 km 05:16:52 00:22:0991.02 km/h-38:55 (1.) -40:03 (3.) -40:33 (3.)
Bike184.2 km 05:16:52 05:16:5234.88 km/h-01:02:49 (2.) -58:57 (25.) -01:01:54 (25.)
Transition 05:19:58 00:03:06 - -04:48 (1.) -04:55 (17.) -04:54 (17.)
Run4.4 km 05:39:59 00:20:0104:32 min/km-06:27 (1.) -05:50 (20.) -06:00 (20.)
Run11.6 km 06:11:33 00:31:3404:23 min/km-11:40 (1.) -10:50 (10.) -11:06 (10.)
Run18.9 km 06:44:05 00:32:3204:27 min/km-13:23 (1.) -12:13 (16.) -12:19 (17.)
Run26.2 km 07:18:33 00:34:2804:43 min/km-13:22 (1.) -12:44 (18.) -12:53 (18.)
Run33.5 km 07:54:23 00:35:5004:54 min/km-14:47 (1.) -13:11 (22.) -13:15 (22.)
Run40.7 km 08:32:17 00:37:5405:15 min/km-13:52 (1.) -11:26 (30.) -11:36 (30.)
Run42.3 km 08:40:43 00:08:2605:16 min/km-02:11 (3.) -01:41 (57.) -01:55 (58.)
Run42.3 km 08:40:43 03:20:4504:44 min/km-01:15:42 (1.) -01:07:55 (20.) -01:09:04 (20.)
Total 226.5 km 08:40:43 08:40:4326.1 km/h-02:23:19 (2.) -02:11:47 (19.) -02:15:52 (19.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance