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Mikolaj Sowinski -
Ironman Gdynia 2023

Quick facts

299/271/6All/Gender/AG

M18-24Age group

1251Bib number

POLNationality


7:22:34	6:17:33	13:50:01

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Compare Mikolaj Sowinski with other athletes!

1251 Sowinski

1229 Karsznia ×

1307 Czubarow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	02:09:07	02:09:07	26.26 km/h	+04:52 (5.) ●	+12:13 (237.) ●	+11:23 (254.) ●
Bike	103.6 km	04:03:43	01:54:36	24.66 km/h	+07:11 (5.) ●	+16:33 (246.) ●	+15:50 (271.) ●
Bike	150.6 km	06:06:33	02:02:50	22.96 km/h	+14:03 (6.) ●	+24:10 (259.) ●	+23:16 (286.) ●
Bike	184.2 km	07:22:34	01:16:01	26.52 km/h	+08:39 (6.) ●	+13:49 (255.) ●	+13:19 (280.) ●
Bike	184.2 km	07:22:34	07:22:34	24.97 km/h	+34:45 (6.) ●	+01:06:45 (256.) ●	+01:03:48 (281.) ●
Transition		07:32:28	00:09:54	-	+00:35 (4.) ●	+01:53 (203.) ●	+01:54 (226.) ●
Run	4.4 km	08:06:45	00:34:17	07:47 min/km	+06:09 (6.) ●	+08:26 (266.) ●	+08:16 (294.) ●
Run	11.6 km	09:04:24	00:57:39	08:00 min/km	+07:42 (6.) ●	+15:15 (264.) ●	+14:59 (292.) ●
Run	18.9 km	10:07:57	01:03:33	08:42 min/km	+10:14 (6.) ●	+18:48 (265.) ●	+18:42 (293.) ●
Run	26.2 km	11:19:11	01:11:14	09:45 min/km	+16:33 (6.) ●	+24:02 (272.) ●	+23:53 (301.) ●
Run	33.5 km	12:36:52	01:17:41	10:38 min/km	+21:03 (6.) ●	+28:40 (272.) ●	+28:36 (301.) ●
Run	40.7 km	13:39:44	01:02:52	08:43 min/km	+09:20 (6.) ●	+13:32 (255.) ●	+13:22 (279.) ●
Run	42.3 km	13:50:01	00:10:17	06:25 min/km	+00:19 (4.) ●	+00:10 (168.) ●	-00:04 (184.) ●
Run	42.3 km	13:50:01	06:17:33	08:55 min/km	+01:11:20 (6.) ●	+01:48:53 (267.) ●	+01:47:44 (296.) ●
Total	226.5 km	13:50:01	13:50:01	16.37 km/h	+01:46:40 (6.) ●	+02:57:31 (271.) ●	+02:53:26 (299.) ●

Ovr	Gen	Div	Name	#	AG
75	73	1	Christian Linden	1233	M18-24	DEU	05:41:48	04:06:36	09:53:07
219	202	2	Rafal Poreba	1062	M18-24	POL	06:19:35	05:24:11	11:54:51
228	210	3	Benjamin Brearley	1082	M18-24	GBR	06:54:44	04:58:55	12:03:33
236	216	4	Krzysztof Karsznia	1229	M18-24	POL	07:18:33	04:41:03	12:09:26
251	230	5	Anthony Czubarow	1307	M18-24	POL	07:09:32	05:08:49	12:28:46
299	271	6	Mikolaj Sowinski	1251	M18-24	POL	07:22:34	06:17:33	13:50:01

All Results

Statistics: Ironman Gdynia 2023

Results: Ironman Gdynia 2023

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