Sebastian Gawlas -
Ironman Gdynia 2023
Quick facts
225/208/37All/Gender/AG
M45-49Age group
1271Bib number
POLNationality
6:37:12 | 5:08:01 | 12:00:04 |
Compare Sebastian Gawlas with other athletes!
1271 Gawlas
1366 Kaczorek ×
1061 Kuc ×
1081 Hanczak ×
1236 Chalamonski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 02:01:19 | 02:01:19 | 27.94 km/h | +05:15 (35.) ● | +04:25 (183.) ● | +03:35 (193.) ● |
Bike | 103.6 km | 03:45:44 | 01:44:25 | 27.06 km/h | +08:44 (34.) ● | +06:22 (198.) ● | +05:39 (211.) ● |
Bike | 150.6 km | 05:30:46 | 01:45:02 | 26.85 km/h | +07:35 (35.) ● | +06:22 (187.) ● | +05:28 (198.) ● |
Bike | 184.2 km | 06:37:12 | 01:06:26 | 30.35 km/h | +04:25 (33.) ● | +04:14 (188.) ● | +03:44 (200.) ● |
Bike | 184.2 km | 06:37:12 | 06:37:12 | 27.82 km/h | +25:59 (34.) ● | +21:23 (186.) ● | +18:26 (198.) ● |
Transition | 06:52:03 | 00:14:51 | - | +06:47 (43.) ● | +06:50 (257.) ● | +06:51 (285.) ● | |
Run | 4.4 km | 07:18:57 | 00:26:54 | 06:06 min/km | +00:27 (34.) ● | +01:03 (182.) ● | +00:53 (193.) ● |
Run | 11.6 km | 08:06:50 | 00:47:53 | 06:39 min/km | +06:06 (35.) ● | +05:29 (210.) ● | +05:13 (232.) ● |
Run | 18.9 km | 08:57:26 | 00:50:36 | 06:55 min/km | +06:52 (36.) ● | +05:51 (206.) ● | +05:45 (229.) ● |
Run | 26.2 km | 09:54:41 | 00:57:15 | 07:50 min/km | +11:08 (39.) ● | +10:03 (229.) ● | +09:54 (255.) ● |
Run | 33.5 km | 10:53:25 | 00:58:44 | 08:02 min/km | +10:24 (39.) ● | +09:43 (233.) ● | +09:39 (258.) ● |
Run | 40.7 km | 11:50:18 | 00:56:53 | 07:54 min/km | +08:12 (36.) ● | +07:33 (218.) ● | +07:23 (240.) ● |
Run | 42.3 km | 12:00:04 | 00:09:46 | 06:06 min/km | -00:12 (25.) ● | -00:21 (132.) ● | -00:35 (145.) ● |
Run | 42.3 km | 12:00:04 | 05:08:01 | 07:16 min/km | +42:57 (36.) ● | +39:21 (211.) ● | +38:12 (232.) ● |
Total | 226.5 km | 12:00:04 | 12:00:04 | 18.87 km/h | +01:15:43 (37.) ● | +01:07:34 (208.) ● | +01:03:29 (225.) ● |