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Kristjan Kongo -
Ironman Gdynia 2023

Quick facts

39/39/6All/Gender/AG

M45-49Age group

1274Bib number

ESTNationality


5:46:09	3:22:35	9:11:50

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Compare Kristjan Kongo with other athletes!

1274 Kongo

1365 Popescu ×

1042 Marciniak ×

1352 Kervitcer ×

1329 Sudol ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	01:46:35	01:46:35	31.81 km/h	-09:29 (10.) ●	-10:19 (58.) ●	-11:09 (59.) ●
Bike	103.6 km	03:13:39	01:27:04	32.46 km/h	-08:37 (12.) ●	-10:59 (58.) ●	-11:42 (58.) ●
Bike	150.6 km	04:46:41	01:33:02	30.31 km/h	-04:25 (18.) ●	-05:38 (95.) ●	-06:32 (99.) ●
Bike	184.2 km	05:46:09	00:59:28	33.9 km/h	-02:33 (18.) ●	-02:44 (106.) ●	-03:14 (109.) ●
Bike	184.2 km	05:46:09	05:46:09	31.93 km/h	-25:04 (17.) ●	-29:40 (74.) ●	-32:37 (75.) ●
Transition		05:49:15	00:03:06	-	-04:58 (3.) ●	-04:55 (15.) ●	-04:54 (15.) ●
Run	4.4 km	06:10:33	00:21:18	04:50 min/km	-05:09 (7.) ●	-04:33 (36.) ●	-04:43 (37.) ●
Run	11.6 km	06:44:31	00:33:58	04:43 min/km	-07:49 (6.) ●	-08:26 (34.) ●	-08:42 (35.) ●
Run	18.9 km	07:18:59	00:34:28	04:43 min/km	-09:16 (7.) ●	-10:17 (33.) ●	-10:23 (35.) ●
Run	26.2 km	07:53:51	00:34:52	04:46 min/km	-11:15 (5.) ●	-12:20 (24.) ●	-12:29 (24.) ●
Run	33.5 km	08:28:55	00:35:04	04:48 min/km	-13:16 (3.) ●	-13:57 (18.) ●	-14:01 (18.) ●
Run	40.7 km	09:04:12	00:35:17	04:54 min/km	-13:24 (3.) ●	-14:03 (16.) ●	-14:13 (16.) ●
Run	42.3 km	09:11:50	00:07:38	04:46 min/km	-02:20 (3.) ●	-02:29 (16.) ●	-02:43 (16.) ●
Run	42.3 km	09:11:50	03:22:35	04:47 min/km	-01:02:29 (4.) ●	-01:06:05 (23.) ●	-01:07:14 (23.) ●
Total	226.5 km	09:11:50	09:11:50	24.63 km/h	-01:32:31 (6.) ●	-01:40:40 (39.) ●	-01:44:45 (39.) ●

Ovr	Gen	Div	Name	#	AG
5	5	1	Nicolas Palmero	1030	M45-49	FRA	04:53:21	03:13:14	08:10:30
15	15	2	Kai Witzlack-Makarevich	1273	M45-49	DEU	05:14:11	03:10:53	08:29:34
23	23	3	Otto Ströbel	1002	M45-49	DEU	05:05:30	03:41:07	08:50:26
25	25	4	Lucian-Petru Popescu	1365	M45-49	ROU	05:27:33	03:20:33	08:51:56
27	27	5	Jacek Marciniak	1042	M45-49	POL	00:00:00	08:53:39	08:53:39
39	39	6	Kristjan Kongo	1274	M45-49	EST	05:46:09	03:22:35	09:11:50
40	40	7	Jan Kervitcer	1352	M45-49	CZE	05:21:29	03:46:21	09:12:30
41	41	8	Grzegorz Sudol	1329	M45-49	POL	05:37:59	03:28:01	09:13:51
42	42	9	Ivan Avaldi	1310	M45-49	ITA	05:44:54	03:29:19	09:17:17
43	43	10	Adam Lizak	1134	M45-49	POL	05:32:21	03:36:20	09:17:21

All Results

Statistics: Ironman Gdynia 2023

Results: Ironman Gdynia 2023

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