aidiagnostics

Ad

Sylvia Böhnke-Westphal -
Ironman Gdynia 2023

Quick facts

257/23/4All/Gender/AG

F40-44Age group

1285Bib number

DEUNationality


7:01:38	5:29:01	12:36:54

aidiagnostics

Ad

Compare Sylvia Böhnke-Westphal with other athletes!

1285 Böhnke-Westphal

1104 Napiorkowska ×

1237 Ratajczak ×

1160 Fulczyk ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	02:07:02	02:07:02	26.69 km/h	-00:55 (3.) ●	+01:23 (15.) ●	+09:18 (237.) ●
Bike	103.6 km	03:54:42	01:47:40	26.25 km/h	-01:35 (3.) ●	+02:12 (15.) ●	+08:54 (233.) ●
Bike	150.6 km	05:48:35	01:53:53	24.76 km/h	-00:10 (3.) ●	+05:55 (20.) ●	+14:19 (244.) ●
Bike	184.2 km	07:01:38	01:13:03	27.6 km/h	+01:30 (3.) ●	+05:44 (24.) ●	+10:21 (265.) ●
Bike	184.2 km	07:01:38	07:01:38	26.21 km/h	-01:10 (3.) ●	+15:14 (18.) ●	+42:52 (245.) ●
Transition		07:07:53	00:06:15	-	-00:17 (3.) ●	-01:40 (12.) ●	-01:45 (113.) ●
Run	4.4 km	07:39:39	00:31:46	07:13 min/km	+03:13 (5.) ●	+04:13 (27.) ●	+05:45 (279.) ●
Run	11.6 km	08:31:02	00:51:23	07:08 min/km	+05:06 (5.) ●	+06:12 (25.) ●	+08:43 (259.) ●
Run	18.9 km	09:20:43	00:49:41	06:48 min/km	+09:43 (4.) ●	+03:56 (22.) ●	+04:50 (219.) ●
Run	26.2 km	10:12:17	00:51:34	07:03 min/km	+01:06 (4.) ●	+02:51 (21.) ●	+04:13 (207.) ●
Run	33.5 km	11:12:56	01:00:39	08:18 min/km	+07:41 (5.) ●	+10:59 (27.) ●	+11:34 (270.) ●
Run	40.7 km	12:21:53	01:08:57	09:34 min/km	+11:57 (5.) ●	+17:45 (29.) ●	+19:27 (294.) ●
Run	42.3 km	12:36:54	00:15:01	09:23 min/km	-08:05 (4.) ●	+02:34 (28.) ●	+04:40 (293.) ●
Run	42.3 km	12:36:54	05:29:01	07:46 min/km	+30:41 (5.) ●	+48:30 (26.) ●	+59:12 (265.) ●
Total	226.5 km	12:36:54	12:36:54	17.95 km/h	+29:14 (4.) ●	+01:02:04 (23.) ●	+01:40:19 (257.) ●

Ovr	Gen	Div	Name	#	AG
183	13	1	Paulina Lepka	1395	F40-44	POL	06:22:30	04:46:11	11:13:55
200	15	2	Karolina Napiorkowska	1104	F40-44	POL	07:16:24	04:14:33	11:36:35
227	18	3	Joanna Ratajczak	1237	F40-44	POL	06:53:17	04:58:56	12:00:28
257	23	4	Sylvia Böhnke-Westphal	1285	F40-44	DEU	07:01:38	05:29:01	12:36:54
278	28	5	Agnieszka Fulczyk	1160	F40-44	POL	07:40:10	05:23:01	13:10:27

All Results

Statistics: Ironman Gdynia 2023

Results: Ironman Gdynia 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read