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Monika Puzdrowska -
Ironman Gdynia 2023

Quick facts

208/17/3All/Gender/AG

F30-34Age group

1286Bib number

POLNationality


7:13:33	4:24:53	11:44:20

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Compare Monika Puzdrowska with other athletes!

1286 Puzdrowska

1029 Kieda ×

1013 Freudenstein ×

1156 Mieszczak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	02:14:31	02:14:31	25.2 km/h	+09:19 (3.) ●	+08:52 (23.) ●	+16:47 (279.) ●
Bike	103.6 km	04:02:27	01:47:56	26.18 km/h	+05:56 (3.) ●	+02:28 (17.) ●	+09:10 (236.) ●
Bike	150.6 km	06:02:46	02:00:19	23.44 km/h	+13:11 (4.) ●	+12:21 (26.) ●	+20:45 (276.) ●
Bike	184.2 km	07:13:33	01:10:47	28.48 km/h	+05:29 (4.) ●	+03:28 (22.) ●	+08:05 (242.) ●
Bike	184.2 km	07:13:33	07:13:33	25.49 km/h	+33:55 (4.) ●	+27:09 (23.) ●	+54:47 (266.) ●
Transition		07:19:27	00:05:54	-	+00:18 (3.) ●	-02:01 (10.) ●	-02:06 (102.) ●
Run	4.4 km	07:47:46	00:28:19	06:26 min/km	+02:12 (4.) ●	+00:46 (19.) ●	+02:18 (226.) ●
Run	11.6 km	08:32:20	00:44:34	06:11 min/km	+01:28 (3.) ●	-00:37 (13.) ●	+01:54 (189.) ●
Run	18.9 km	09:17:52	00:45:32	06:14 min/km	+00:27 (3.) ●	-00:13 (13.) ●	+00:41 (178.) ●
Run	26.2 km	10:04:04	00:46:12	06:19 min/km	-00:39 (2.) ●	-02:31 (12.) ●	-01:09 (151.) ●
Run	33.5 km	10:50:24	00:46:20	06:20 min/km	-01:46 (2.) ●	-03:20 (12.) ●	-02:45 (125.) ●
Run	40.7 km	11:35:24	00:45:00	06:14 min/km	-02:54 (2.) ●	-06:12 (9.) ●	-04:30 (97.) ●
Run	42.3 km	11:44:20	00:08:56	05:35 min/km	-01:03 (1.) ●	-03:31 (6.) ●	-01:25 (95.) ●
Run	42.3 km	11:44:20	04:24:53	06:15 min/km	-02:15 (2.) ●	-15:38 (12.) ●	-04:56 (156.) ●
Total	226.5 km	11:44:20	11:44:20	19.29 km/h	+31:58 (3.) ●	+09:30 (17.) ●	+47:45 (208.) ●

Ovr	Gen	Div	Name	#	AG
99	4	1	Aleksandra Kieda	1029	F30-34	POL	06:04:27	04:00:19	10:09:31
146	7	2	Michaela Freudenstein	1013	F30-34	DEU	06:10:01	04:32:25	10:46:45
208	17	3	Monika Puzdrowska	1286	F30-34	POL	07:13:33	04:24:53	11:44:20
235	20	4	Anna Mieszczak	1156	F30-34	POL	07:10:29	04:50:53	12:08:49

All Results

Statistics: Ironman Gdynia 2023

Results: Ironman Gdynia 2023

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