aidiagnostics

Ad

Grzegorz Kowalczyk -
Ironman Gdynia 2023

Quick facts

280/252/49All/Gender/AG

M35-39Age group

1298Bib number

POLNationality


7:46:31	5:16:15	13:11:01

aidiagnostics

Ad

Compare Grzegorz Kowalczyk with other athletes!

1298 Kowalczyk

1362 Golkowski ×

1140 Chrostowski ×

1179 Rutkowski ×

1069 Addicott ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	02:09:30	02:09:30	26.18 km/h	+12:28 (42.) ●	+12:36 (238.) ●	+11:46 (255.) ●
Bike	103.6 km	04:17:27	02:07:57	22.09 km/h	+25:52 (50.) ●	+29:54 (268.) ●	+29:11 (297.) ●
Bike	150.6 km	06:27:57	02:10:30	21.61 km/h	+31:33 (52.) ●	+31:50 (270.) ●	+30:56 (299.) ●
Bike	184.2 km	07:46:31	01:18:34	25.66 km/h	+16:05 (49.) ●	+16:22 (263.) ●	+15:52 (290.) ●
Bike	184.2 km	07:46:31	07:46:31	23.69 km/h	+01:25:58 (51.) ●	+01:30:42 (270.) ●	+01:27:45 (299.) ●
Transition		07:54:46	00:08:15	-	+00:50 (32.) ●	+00:14 (162.) ●	+00:15 (180.) ●
Run	4.4 km	08:23:56	00:29:10	06:37 min/km	+03:30 (41.) ●	+03:19 (220.) ●	+03:09 (240.) ●
Run	11.6 km	09:13:14	00:49:18	06:50 min/km	+06:42 (43.) ●	+06:54 (222.) ●	+06:38 (245.) ●
Run	18.9 km	10:02:28	00:49:14	06:44 min/km	+04:16 (36.) ●	+04:29 (195.) ●	+04:23 (216.) ●
Run	26.2 km	10:54:45	00:52:17	07:09 min/km	+04:51 (36.) ●	+05:05 (192.) ●	+04:56 (213.) ●
Run	33.5 km	11:48:00	00:53:15	07:17 min/km	+04:38 (33.) ●	+04:14 (181.) ●	+04:10 (202.) ●
Run	40.7 km	12:54:13	01:06:13	09:11 min/km	+16:58 (51.) ●	+16:53 (261.) ●	+16:43 (287.) ●
Run	42.3 km	13:11:01	00:16:48	10:30 min/km	+06:40 (52.) ●	+06:41 (272.) ●	+06:27 (300.) ●
Run	42.3 km	13:11:01	05:16:15	07:28 min/km	+47:35 (41.) ●	+47:35 (222.) ●	+46:26 (244.) ●
Total	226.5 km	13:11:01	13:11:01	17.18 km/h	+02:14:23 (49.) ●	+02:18:31 (252.) ●	+02:14:26 (280.) ●

Ovr	Gen	Div	Name	#	AG
263	239	44	Piotr Fronc	1275	M35-39	POL	07:18:40	05:20:41	12:46:07
266	241	45	Patryk Chylinski	1267	M35-39	POL	06:58:26	05:45:38	12:50:33
269	244	46	Piotr Kniaz	1324	M35-39	POL	07:32:19	05:12:50	12:58:20
274	248	47	Radoslaw Golkowski	1362	M35-39	POL	07:36:33	05:23:02	13:07:59
277	250	48	Mateusz Chrostowski	1140	M35-39	POL	07:08:11	05:44:54	13:09:38
280	252	49	Grzegorz Kowalczyk	1298	M35-39	POL	07:46:31	05:16:15	13:11:01
281	253	50	Lukasz Rutkowski	1179	M35-39	POL	07:32:51	05:32:06	13:12:16
284	256	51	Paul Addicott	1069	M35-39	GBR	07:54:49	05:14:15	13:16:11
298	270	52	Dacjusz Zdebel	1010	M35-39	POL	07:46:23	05:52:00	13:48:04

All Results

Statistics: Ironman Gdynia 2023

Results: Ironman Gdynia 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read