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Richard Acton -
Ironman Gdynia 2023

Quick facts

117/112/23All/Gender/AG

M45-49Age group

1309Bib number

GBRNationality


5:57:24	4:22:30	10:26:40

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Compare Richard Acton with other athletes!

1309 Acton

1319 Vasileiou ×

1043 Dziubaty ×

1245 Teixeira ×

1386 Krynicki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	01:48:01	01:48:01	31.38 km/h	-08:03 (17.) ●	-08:53 (81.) ●	-09:43 (82.) ●
Bike	103.6 km	03:21:34	01:33:33	30.21 km/h	-02:08 (22.) ●	-04:30 (113.) ●	-05:13 (117.) ●
Bike	150.6 km	04:56:56	01:35:22	29.57 km/h	-02:05 (22.) ●	-03:18 (115.) ●	-04:12 (119.) ●
Bike	184.2 km	05:57:24	01:00:28	33.34 km/h	-01:33 (24.) ●	-01:44 (126.) ●	-02:14 (132.) ●
Bike	184.2 km	05:57:24	05:57:24	30.92 km/h	-13:49 (20.) ●	-18:25 (101.) ●	-21:22 (104.) ●
Transition		06:04:10	00:06:46	-	-01:18 (18.) ●	-01:15 (114.) ●	-01:14 (126.) ●
Run	4.4 km	06:26:53	00:22:43	05:09 min/km	-03:44 (14.) ●	-03:08 (66.) ●	-03:18 (68.) ●
Run	11.6 km	07:07:22	00:40:29	05:37 min/km	-01:18 (24.) ●	-01:55 (121.) ●	-02:11 (129.) ●
Run	18.9 km	07:49:55	00:42:33	05:49 min/km	-01:11 (25.) ●	-02:12 (125.) ●	-02:18 (135.) ●
Run	26.2 km	08:40:57	00:51:02	06:59 min/km	+04:55 (32.) ●	+03:50 (182.) ●	+03:41 (201.) ●
Run	33.5 km	09:31:15	00:50:18	06:53 min/km	+01:58 (28.) ●	+01:17 (165.) ●	+01:13 (182.) ●
Run	40.7 km	10:17:29	00:46:14	06:25 min/km	-02:27 (20.) ●	-03:06 (104.) ●	-03:16 (116.) ●
Run	42.3 km	10:26:40	00:09:11	05:44 min/km	-00:47 (19.) ●	-00:56 (98.) ●	-01:10 (105.) ●
Run	42.3 km	10:26:40	04:22:30	06:12 min/km	-02:34 (24.) ●	-06:10 (135.) ●	-07:19 (145.) ●
Total	226.5 km	10:26:40	10:26:40	21.69 km/h	-17:41 (23.) ●	-25:50 (112.) ●	-29:55 (117.) ●

Ovr	Gen	Div	Name	#	AG
77	75	18	Bartek Pijet	1203	M45-49	POL	05:58:41	03:50:43	09:54:14
80	78	19	Michal Gruszka	1018	M45-49	POL	05:45:48	04:06:36	09:57:35
85	83	20	Marcin Krzeminski	1377	M45-49	POL	05:42:58	04:07:01	10:00:06
98	95	21	Vasileios Vasileiou	1319	M45-49	GRC	06:02:59	03:58:31	10:07:54
103	99	22	Lukasz Dziubaty	1043	M45-49	POL	05:43:05	04:20:26	10:11:06
117	112	23	Richard Acton	1309	M45-49	GBR	05:57:24	04:22:30	10:26:40
127	122	24	Ricardo Teixeira	1245	M45-49	PRT	06:22:36	04:03:14	10:33:18
134	128	25	Wojciech Krynicki	1386	M45-49	POL	06:15:00	04:16:43	10:40:15
145	139	26	Maciej Slupinski	1316	M45-49	POL	06:01:16	04:34:29	10:46:31
156	146	27	Przemek Gluchowski	1154	M45-49	POL	06:21:27	04:23:35	10:52:53

All Results

Statistics: Ironman Gdynia 2023

Results: Ironman Gdynia 2023

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