aidiagnostics

Ad

Tomasz Smal -
Ironman Gdynia 2023

Quick facts

247/226/18All/Gender/AG

M50-54Age group

1328Bib number

POLNationality


6:59:26	5:16:38	12:25:02

aidiagnostics

Ad

Compare Tomasz Smal with other athletes!

1328 Smal

1075 Heger ×

1202 Borkowski ×

1051 Litkowski ×

1112 English ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	02:04:55	02:04:55	27.14 km/h	+04:38 (17.) ●	+08:01 (209.) ●	+07:11 (221.) ●
Bike	103.6 km	03:53:54	01:48:59	25.93 km/h	+08:57 (16.) ●	+10:56 (224.) ●	+10:13 (242.) ●
Bike	150.6 km	05:50:18	01:56:24	24.23 km/h	+18:06 (19.) ●	+17:44 (233.) ●	+16:50 (256.) ●
Bike	184.2 km	06:59:26	01:09:08	29.16 km/h	+08:04 (18.) ●	+06:56 (211.) ●	+06:26 (230.) ●
Bike	184.2 km	06:59:26	06:59:26	26.35 km/h	+39:45 (18.) ●	+43:37 (227.) ●	+40:40 (244.) ●
Transition		07:08:24	00:08:58	-	+01:04 (17.) ●	+00:57 (188.) ●	+00:58 (208.) ●
Run	4.4 km	07:38:02	00:29:38	06:44 min/km	+03:10 (18.) ●	+03:47 (228.) ●	+03:37 (251.) ●
Run	11.6 km	08:27:58	00:49:56	06:56 min/km	+06:42 (19.) ●	+07:32 (229.) ●	+07:16 (252.) ●
Run	18.9 km	09:20:49	00:52:51	07:14 min/km	+06:56 (18.) ●	+08:06 (215.) ●	+08:00 (238.) ●
Run	26.2 km	10:15:40	00:54:51	07:30 min/km	+07:01 (18.) ●	+07:39 (208.) ●	+07:30 (231.) ●
Run	33.5 km	11:13:55	00:58:15	07:58 min/km	+07:38 (18.) ●	+09:14 (229.) ●	+09:10 (254.) ●
Run	40.7 km	12:12:59	00:59:04	08:12 min/km	+07:18 (17.) ●	+09:44 (234.) ●	+09:34 (257.) ●
Run	42.3 km	12:25:02	00:12:03	07:31 min/km	+01:26 (17.) ●	+01:56 (230.) ●	+01:42 (253.) ●
Run	42.3 km	12:25:02	05:16:38	07:29 min/km	+40:11 (19.) ●	+47:58 (224.) ●	+46:49 (246.) ●
Total	226.5 km	12:25:02	12:25:02	18.24 km/h	+01:21:00 (18.) ●	+01:32:32 (226.) ●	+01:28:27 (247.) ●

Ovr	Gen	Div	Name	#	AG
195	182	13	John Boycott	1058	M50-54	GBR	06:42:54	04:34:49	11:29:29
204	189	14	Bartlomiej Liskiewicz	1291	M50-54	POL	06:24:16	05:06:10	11:39:50
217	200	15	Holger Mueller	1342	M50-54	DEU	06:45:01	04:47:20	11:52:18
224	207	16	Jiří Heger	1075	M50-54	CZE	06:49:34	05:01:09	11:59:40
241	220	17	Przemyslaw Borkowski	1202	M50-54	POL	07:09:23	05:02:17	12:17:04
247	226	18	Tomasz Smal	1328	M50-54	POL	06:59:26	05:16:38	12:25:02
252	231	19	Zbigniew Litkowski	1051	M50-54	POL	07:06:42	05:08:01	12:29:27
276	249	20	Peter English	1112	M50-54	GBR	06:30:55	06:28:43	13:08:30
295	267	21	Justin Watkins	1276	M50-54	GBR	07:38:24	05:53:08	13:39:14

All Results

Statistics: Ironman Gdynia 2023

Results: Ironman Gdynia 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read