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Rafal Kepski -
Ironman Gdynia 2023

Quick facts

201/186/40All/Gender/AG

M40-44Age group

1383Bib number

POLNationality


6:28:41	5:02:12	11:37:07

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Compare Rafal Kepski with other athletes!

1383 Kepski

1114 Karpowicza ×

1137 Szczurowski ×

1375 Cieslik ×

1277 Žekas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	01:54:50	01:54:50	29.52 km/h	-03:36 (28.) ●	-02:04 (136.) ●	-02:54 (140.) ●
Bike	103.6 km	03:36:31	01:41:41	27.79 km/h	+04:32 (37.) ●	+03:38 (174.) ●	+02:55 (184.) ●
Bike	150.6 km	05:21:08	01:44:37	26.96 km/h	+06:25 (38.) ●	+05:57 (184.) ●	+05:03 (195.) ●
Bike	184.2 km	06:28:41	01:07:33	29.84 km/h	+05:43 (44.) ●	+05:21 (199.) ●	+04:51 (215.) ●
Bike	184.2 km	06:28:41	06:28:41	28.43 km/h	+13:04 (35.) ●	+12:52 (170.) ●	+09:55 (178.) ●
Transition		06:34:55	00:06:14	-	-02:09 (21.) ●	-01:47 (100.) ●	-01:46 (111.) ●
Run	4.4 km	07:02:14	00:27:19	06:12 min/km	+01:40 (43.) ●	+01:28 (192.) ●	+01:18 (207.) ●
Run	11.6 km	07:49:59	00:47:45	06:37 min/km	+05:35 (48.) ●	+05:21 (207.) ●	+05:05 (229.) ●
Run	18.9 km	08:36:42	00:46:43	06:23 min/km	+01:47 (40.) ●	+01:58 (174.) ●	+01:52 (190.) ●
Run	26.2 km	09:28:47	00:52:05	07:08 min/km	+04:38 (43.) ●	+04:53 (187.) ●	+04:44 (208.) ●
Run	33.5 km	10:26:44	00:57:57	07:56 min/km	+08:53 (46.) ●	+08:56 (224.) ●	+08:52 (249.) ●
Run	40.7 km	11:25:08	00:58:24	08:06 min/km	+09:22 (53.) ●	+09:04 (229.) ●	+08:54 (252.) ●
Run	42.3 km	11:37:07	00:11:59	07:29 min/km	+01:55 (49.) ●	+01:52 (228.) ●	+01:38 (251.) ●
Run	42.3 km	11:37:07	05:02:12	07:08 min/km	+33:50 (44.) ●	+33:32 (202.) ●	+32:23 (223.) ●
Total	226.5 km	11:37:07	11:37:07	19.49 km/h	+44:45 (40.) ●	+44:37 (186.) ●	+40:32 (201.) ●

Ovr	Gen	Div	Name	#	AG
180	168	35	Daniel Kaczynski	1220	M40-44	POL	06:35:35	04:27:23	11:10:11
182	170	36	Jakub Ufnal	1219	M40-44	POL	06:30:32	04:33:49	11:12:54
189	176	37	Damian Makarski	1380	M40-44	POL	06:50:05	04:19:04	11:19:57
194	181	38	Tomasz Karpowicza	1114	M40-44	POL	06:38:52	04:39:53	11:28:59
196	183	39	Waldemar Szczurowski	1137	M40-44	POL	06:52:36	04:30:41	11:31:34
201	186	40	Rafal Kepski	1383	M40-44	POL	06:28:41	05:02:12	11:37:07
202	187	41	Jakub Cieslik	1375	M40-44	POL	06:57:47	04:21:10	11:38:55
203	188	42	Raimondas Žekas	1277	M40-44	LTU	07:08:14	04:24:18	11:39:26
210	193	43	Robert Lichwala	1322	M40-44	POL	07:13:20	04:18:19	11:46:20
211	194	44	Wojciech Choma	1294	M40-44	POL	06:21:45	05:19:14	11:46:52

All Results

Statistics: Ironman Gdynia 2023

Results: Ironman Gdynia 2023

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